High in protein

• 115'
• Easy

• 4

Herb Roasted Chicken

• 55'
• Easy

Pumpkin Split Peas Soup

• 129'
• Easy

• 5

Shrimp Souse

• 45'
• Easy

Crispy Coconut Crusted Fish

• 30'
• Easy

• 4

Breaded Fish Fingers

• 101'
• Intermediate

Sweet and Spicy Chicken Wings

• 33'
• Easy

• 4

Jerk Chicken on a Stick

• 105'
• Easy

• 4

Oven Fried Chicken

• 90'
• Easy

• 4

Fried Chicken

• 122'
• Intermediate

• 5

Pineapple Glazed Ham

• 103'
• Easy

• 4

Chicken Callaloo Casserole

• 227'
• Easy

• 4.3

Jerk Chicken

• 32'
• Easy

• Cost

Pork Chow

• Easy

Fish Tea

• 50'
• Intermediate

• 4

Spicy Chicken Meatballs in Cream Sauce

• 258'
• Intermediate

• 4

Baked Turkey with Stuffing

• 37'
• Easy

• 4.1

Coconut Curried Fish

• 40'
• Easy

• Cost

• 4

Stewed Chicken

• 92'
• Easy

• 4.3

Baked Chicken

• 15'
• Easy

• Cost

Crazy Pasta Omelets

• 64'
• Intermediate

• Cost

• 4

Breakfast Boat