Name: Crazy Pasta Omelets
Prep time: 15 s
Total time: 15 s
Yield: 4
Cuisine: Local,Fusion
Ingredients: 50 Grams Rotini Pasta; 6 Large Eggs; 1/4 Cup CARNATION® Full Cream Evaporated Milk; 1 Packet MAGGI® Season-Up All Purpose (10g); 1 Tablespoon Chive; 1 Tablespoon Butter; 4 Slices Back Bacon; 1 Small Onion; 1 Cup Mushrooms; 2 Smalls Tomatoes; 1/4 Cup Cheddar Cheese

Difficulty Easy

Portions: 4

Total 15 min

Utensils

Bowl

Whisk

Pan

Spoon

Ingredients

50 Grams Rotini Pasta
6 Large Eggs
1/4 Cup CARNATION® Full Cream Evaporated Milk
1 Packet MAGGI® Season-Up All Purpose (10g)
1 Tablespoon Chive (or parsley, chopped)
1 Tablespoon Butter
4 Slices Back Bacon (diced)
1 Small Onion (diced)
1 Cup Mushrooms (sliced)
2 Smalls Tomatoes (seeded and diced)
1/4 Cup Cheddar Cheese (grated)

Instructions

1. Prepare pasta as per package instructions, set aside.

2. In a bowl combine eggs, Evaporated Milk, Season Up and chives.

3. In a large pan melt butter and sauté bacon until crisp and onions, mushrooms and cook until mushrooms become tender.

4. Add egg mixture and top with pasta, tomatoes and cheese

5. Cook through turning half way through the cooking process. Serve hot.

INFORMACIÓN NUTRICIONAL
293.9 kcal = 1,230kj /per portion

17.6 gs	Carbohydrates
293.9 kcal	Energy
15.5 gs	Fats
1 g	Fiber
20.9 gs	Protein
6.9 gs	Saturated Fats
423.1 mg	Sodium
5.1 gs	Sugars

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1 small pear

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1 small peach

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1 slice pinneaple

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1/2 cup blueberries

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1 small grapefruit

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1 small orange

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1/2 cup grapes

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1 small apple

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1 small banana

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1 container natural plain yogurt (low fat)

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Now enjoy your meal!

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Fat 48 15.5g / 48%

Carbohydrates 23 17.6g / 23%

Protein 29 20.9g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Balance your meal

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 48 15.5g / 48%

Carbohydrates 23 17.6g / 23%

Protein 29 20.9g / 29%

Nutritional Tips

Crazy Pasta Omelets

Utensils