Inside Out Spaghetti and Meatballs
Maggi

  • Total

    71

  • difficulty

    Intermediate

Inside Out Spaghetti and Meatballs

Ingredients

Portions: 8

  • 1 Pound Ground Beef
  • 1 Pound Italian Sausage (uncooked)
  • 2 Packets MAGGI® Season-Up All Purpose (10g)
  • 1 Tablespoon Garlic Powder
  • 1 Tablespoon Black-pepper
  • 1/2 Teaspoon Red Pepper Flakes
  • 1/4 Cup MAGGI® Green Seasoning Original
  • 1 large Egg
  • 1/2 Cup Breadcrumbs
  • 0.5 Pound Mozzarella (cut into half inch cubes)
  • 100 Grams Spaghetti (cooked according to package instructions)
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Garlic (minced)
  • 1 Tablespoon Onion (minced)
  • 1 Tablespoon White Wine
  • 1 Can Tomato Puree (10.75oz)
  • 1/2 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Cubes Maggi Chicken Tomato Flavoured Seasoning Cubes 4G (Box Of 25)
  • 1 Tablespoon Brown Sugar
  • 1 Tablespoon Basil (minced)
  • 1 Teaspoon Thyme (minced)
  • 1/3 Cup Parmesan cheese (grated)
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Instructions

Preheat Oven

  • 1.Preheat oven to 350°F (180°C). Line a sheet / baking tray with foil and set aside.

Prepare Meat Mixture

  • 2.Combine minced beef, sausage, Season Up, garlic powder, black pepper, red pepper flakes, green seasoning, egg and breadcrumbs in a large bowl until well incorporated. Set aside.

Cook Onions and Garlic

  • 3.In a pot heat olive oil, add garlic and onion and cook until onions are translucent.

Simmer Sauce

  • 4.Add cooking wine, tomato puree, Evaporated Milk and Chicken Tomato Cubes. Allow to simmer for 5 minutes, stirring occasionally. Add brown sugar, basil, thyme and parmesan cheese. Stir until both sugar and cheese have dissolved and set aside.

Form Meatballs

  • 5.Take seasoned meat 1 ounce at a time, flatten and stuff with pasta and a cube of cheese. Close and form into balls and place on the prepared tray.

Bake Meatballs

  • 6.Bake for 8-10 minutes.

Simmer and Broil

  • 7.Place meatballs in marinara sauce and simmer for 2 minutes. Top with remaining cheese and broil until melted.

Serve

  • 8.Serve hot.

Related Recipes

Carbohydrates 28.5 g
Energy 633.2 kcal
Fats 42.6 g
Fiber 3.2 g
Protein 33.5 g
Saturated Fats 15.4 g
Sodium 1117.9 mg
Sugars 7.6 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

61 42.6g / 61%
18 28.5g / 18%
21 33.4g / 21%
31 633.1g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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