Creamy Chicken and Mushroom Pasta

Difficulty Easy
Portions: 4
Total 26 min

Utensils

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Bowl


Ingredients

  • 1 Pound Boneless Chicken Breast (cubed)
  • 4 Teaspoons MAGGI ® Unique Chicken Seasoning
  • 2 Tablespoons Vegetable Oil
  • 2 Tablespoons Butter
  • 1/4 Cup Onion (diced)
  • 1 Teaspoon Garlic (minced)
  • 1 Cup Mushrooms (sliced)
  • 2 Tablespoons All-Purpose Flour
  • 2 1/2 Cups CARNATION® Full Cream Evaporated Milk
  • 1/2 Teaspoon Oregano
  • 2 Teaspoons Parsley (minced)
  • 1/2 Cup Cheddar Cheese (grated)
  • 1 Cup Spinach Leaves (optional)
  • 250 Grams Penne Pasta (or pasta of choice) cooked according to package instructions

Instructions

INFORMACIÓN NUTRICIONAL

799.5 kcal = 3,347kj /per portion


Carbohydrates 69.7 g
Energy 799.5 kcal
Fats 35.7 g
Fiber 3 g
Protein 48.6 g
Saturated Fats 16.3 g
Sodium 807.1 mg
Sugars 19.2 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

41 35.6g / 41%
35 69.7g / 35%
24 48.5g / 24%
39 799.5g / 39%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.