Huevos Rancheros
Maggi
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Huevos Rancheros

Difficulty Easy
Portions: 4
Total 60 min

Utensils

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Skillet

srh_media_1665148123

Potato masher

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can

srh_media_1665149909

Skillet

Ingredients

  • 6 Tablespoons Olive Oil
  • 1 Medium Onion (finely chopped)
  • 2 Pieces Garlic (finely chopped)
  • 2 Units Green Chili Peppers (finely chopped)
  • 1 Teaspoon Paprika
  • 1 Can Diced Tomatoes (14oz)
  • 1/2 Teaspoon Granulated Sugar
  • 1 Tablespoon Parsley (finely chopped)
  • 3 Cubes MAGGI® Chicken Tomato Cubes
  • 2 Units Potatoes (medium, cooked and diced)
  • 200 Grams Chorizo (casing removed, cut into 2cm pieces)
  • 4 Large Eggs
  • 2 Tablespoons Chadon Beni

Instructions

INFORMACIÓN NUTRICIONAL

563.7 kcal = 2,360kj /per portion

Carbohydrates 15.2 g
Energy 563.7 kcal
Fats 47 g
Fiber 4 g
Protein 21.1 g
Saturated Fats 12.1 g
Sodium 1541.4 mg

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Huevos Rancheros
Huevos Rancheros
60 min
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75 46.9g / 75%
10 15.2g / 10%
15 21.1g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
Well done! You have reached 100!!
Go back to the menu to check out your selection.
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Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

75 46.9g / 75%
10 15.2g / 10%
15 21.1g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

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