Roasted Chicken
Maggi

  • Total

    112

  • difficulty

    Easy

Roasted Chicken

Another lovely recipe brought to you by @tiadinanath and Chef Moms!

No incluido en la receta

Utensils

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    Area foil

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    Baking dish

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    Bowl

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    Oven

Ingredients

Portions: 8

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Instructions

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NUTRITIONAL INFORMATION 115.1 kcal = 481kj /per portion

Carbohydrates 8.6 g
Energy 115.1 kcal
Fats 6.1 g
Fiber 2.3 g
Protein 7.8 g
Saturated Fats 1.7 g
Sodium 254.6 mg

What do you want to do with this recipe?

Balanced menu

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

46 6g / 46%
29 8.6g / 29%
25 7.7g / 25%
5 115g / 5%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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