• Baked Chicken1
  • Baked Chicken
  • Baked Chicken1
  • Baked Chicken
Maggi

  • Total

    67

  • difficulty

    Easy

  • Score

    4.3

Baked Chicken

Utensils

  • Imagem do utensílio Baking dish

    Baking dish

  • Imagem do utensílio Bowl

    Bowl

  • Imagem do utensílio Oven

    Oven

  • Imagem do utensílio Refrigerator

    Refrigerator

Ingredients

Portions: 8

  • 3 Pounds Chicken parts (cleaned and washed)
  • 3 Packets MAGGI® Season-Up! Chicken Powdered Seasoning
  • 1/3 Cup MAGGI® Green Seasoning Spicy
  • 1/2 Tablespoon Garlic (minced)
  • 1/2 Tablespoon Worcestershire Sauce
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Instructions

  • 1.In a large bowl, season chicken parts with Season Up, Green Seasoning, garlic and Worcestershire sauce. Leave to marinate in refrigerator for 20 minutes.
  • 2.Place marinated in a greased baking dish and bake in preheated oven at 350̊F (180̊C) for 40 minutes or until cooked through and golden brown.
  • 3.Serve hot with sides of choice
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Related Recipes

Carbohydrates2.6 g
Energy416.6 kcal
Fats31.4 g
Fiber0.4 g
Protein28.6 g
Saturated Fats8.9 g
Sodium190.9 mg
Sugars0.2 g

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Balanced menu

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

70 31g / 70%
2 2g / 2%
28 28g / 28%
0g / %
20 416g / 20%
0 8g / 0%
0g / %
0 190g / 0%
0.4g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (3)

4.3 of 5
3 ratings
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