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Fried Chicken

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  • 2 people already cooked this dish.
  • Total: 89min
    Preparation: 14min
    Cooking: 30min
    Wait: 45min
  • Portions: 6
  • Difficulty: Easy

Ingredients

  • 3 Pounds Chicken parts (cleaned and washed)
  • 3 Tablespoons MAGGI® Season-Up! Chicken Powdered Seasoning
  • 1/3 Cup MAGGI® Green Seasoning Spicy
  • 3 Large Eggs (beaten)
  • 1/4 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Cups All-Purpose Flour
  • 4 Cups Oil For Frying

Instructions

  1. In a large bowl, season chicken legs with 2 tablespoons Season Up Chicken and Green Seasoning marinate for 45 minutes.

  2. Whisk together eggs and Carnation Evaporated Milk in a bowl. Set aside

  3. In a medium bowl combine all-purpose flour and remaining tablespoon Season Up Chicken.

  4. Coat seasoned chicken in the flour mixture, then the egg mixture and finally in the flour mixture again, until all the chicken is coated.

  5. In a large pot, bring oil to a deep-frying temperature (approx. 375˚F/190˚C). Shaking off the excess flour, carefully place coated chicken into the hot oil. Do not overcrowd the pot.

  6. Fry until golden brown and cooked through (approximately 10 minutes per side) or until it reaches an internal temperature of 165˚F (75˚C). Drain excess oil on paper towels and repeat until all the chicken is fried. Serve hot.

Utensils

  • Utensilio Bowl
  • Utensilio Bowl
  • Utensilio Whisk
  • Utensilio Bowl
  • Utensilio can

Nutritional information 762kcal = 3,186kj /per portion

  • 761.50 Calories Energy
  • 168.35 Milligrams Calcium
  • 46.94 Grams Protein
  • 4.59 Milligrams Iron
  • 482.78 Milligrams Potassium
  • 36.85 Grams Carbohydrates
  • 1.87 Grams Sugars
  • 1.60 Grams Fiber
  • 291.27 Milligrams Sodium
  • 45.83 Grams Fats
  • 13.61 Grams Saturated Fats
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
46.9gs / 26%
Carbohydrates
36.8gs / 19%
Fats
45.8gs / 55%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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