Jerk Chicken & Festival
Maggi

  • Total

    69

  • difficulty

    Intermediate

  • Cost

Jerk Chicken & Festival

Chef Rishi Ramoutar was thrown for a loop here but this dish turned out stunning! Try our take on his recipe from MAGGI® Food Court today!

Utensils

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    can

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    Bowl

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    Whisk

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    Grill

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    Papertowel

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    Blender

Ingredients

Portions: 4

  • 1 Pound Chicken Breast Fillet
  • 3/4 Teaspoon Worcestershire Sauce
  • 1 Teaspoon Browning
  • 1 Teaspoon Ground All Spice (Pimento Powder)
  • 3 Tablespoons MAGGI® Jerk Seasoning Mild
  • 1/2 Teaspoon Hot Pepper
  • 1 Teaspoon Garlic (minced)
  • 1/2 Tablespoon Onion (minced)
  • 1/2 Tablespoon Chive chopped
  • 1 Teaspoon Ginger (minced)
  • 1 Cup All-Purpose Flour
  • 3/4 Cup Cornmeal
  • 2 Teaspoons Baking Powder
  • 1/4 Teaspoon Salt
  • 1/4 Cup NESTLÉ® Sweetened Condensed Milk
  • 1/4 Cup Water
  • 1 Teaspoon Vanilla Extract (or vanilla essence)
  • 3 Cups Vegetable Oil (for frying)
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Instructions

Jerk Chicken Breast:

  • 1.Cut chicken breast into 1 inch thick strips. Combine all ingredients of marinade. Pour over chicken. Marinate for at least 20 minutes.
  • 2.On a heated grilled preheated at medium heat or 300˚F (150˚C). Grill chicken for approximately 3 minutes on both sides or until chicken is cooked through. Set aside.

Festival:

  • 3.Mix flour, cornmeal, baking powder and salt together.
  • 4.In another bowl mix NESTLÉ® Sweetened Condensed Milk, water and vanilla essence.
  • 5.Combine dry and liquid mixtures and knead to soft dough. Do not to knead dough too tightly, keep a light texture. Let rest for 5 minutes before frying.
  • 6.In a medium sized frying pan, heat oil to 300˚F (150˚C) Roll small pieces of dough to preferred length and fry. Turn occasionally until festival is evenly fried and golden brown.
  • 7.Remove from pan and set on paper towels to remove excess oil from frying. Serve with jerk chicken.

Related Recipes

Carbohydrates 56.6 g
Energy 414.7 kcal
Fats 5.8 g
Fiber 3.5 g
Protein 32.4 g
Saturated Fats 1.9 g
Sodium 795.6 mg
Sugars 11.9 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

12 5.7g / 12%
56 56.5g / 56%
32 32.3g / 32%
20 414.6g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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