Sorry, you need to enable JavaScript to visit this website.
Curried Saltfish

Curried Saltfish

0
0
people
already cooked this dish.
Close
  • Total: 30min
    Preparation: 30min
  • Portions: 5.00
  • Difficulty: Intermediate
Print

Ingredients

  • 1 Tablespoon Vegetable oil
  • 1 1/2 Teaspoon Curry powder
  • 1/4 Cup Tomato Chopped.
  • 2 Tablespoons Scallion (Chive) chopped.
  • 1 Tablespoon Onion Chopped
  • 1/2 Teaspoon Chilli pepper, scotch bonnet Add hot pepper to desired taste. (chopped)
  • 1 Piece Thyme, dried, ground
  • 1/2 Pound Saltfish, boiled deboned
  • 1/2 Cup MAGGI Coconut Milk Powder (50g) Dissolved in one (1) cup water

Instructions

    1. Heat oil in a sauce pan over medium heat, add the curry powder and stir (to dissolve curry grains), then add chive/escallion,onion, hot pepper and thyme. Stir the seasoning until fully combined with the curry, then add the saltfish, stirring constantly.

    2. Add the Maggi Coconut milk powder, stir, reduce to low heat and cover the pot. Allow to simmer until the curry sauce thickens (add warm water to desired thickness). Serve with roasted breadfruit or boiled dumplings and green bananas

Mark as cooked

We know that every moment with your family should be special. Tell us, what did you think of this recipe?

Close Back

A balanced menu provides variety in food and nutrient groups, based on nutritional recommendations.

The nutritional score considers the key nutrients of the main food groups and provides an estimate of how your meny contributes to reaching daily nutritional recommendations.

The nutritional score empowers you to choose a balanced menu.
With a scale of 0 to 100, it helps evaluate how close you are to achieving a balanced menu.

How can you do it?

  1. Play and choose one of the different objects or dishes, explore within the different options, how you can improve the variety of your menu.
  2. Try to reach the highest value to have a balanced and complete menu.
  3. Enjoy your menu.

Scale for nutritional score

"Oops" (0-44)

Unbalanced - your menu needs to improve to reach daily nutritional recommendations

"Good Job" (45-69)

Close to being balanced – Your menu has a good score however, you still need to improve to reach the daily nutritional recommendations.

"Great job" (70-100)

Well balanced menu – your menu provides a good variety of food groups and is nutritionally balanced.

Inspiration and new ideas just for you

Enjoy

Click here to register
nestlerecipescaribbean.com