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Coconut Curried Fish

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  • 10 people already cooked this dish.
  • Total: 37min
    Preparation: 12min
    Cooking: 23min
    Presentation: 2min
  • Portions: 4
  • Difficulty: Easy

Ingredients

  • 2 Pounds Cod Fillets (cleaned with MAGGI® CItrus Wash)
  • 2 Packets MAGGI® Season-Up Fish (10g)
  • 1/4 Cup MAGGI® Green Seasoning Citrus
  • 1 Teaspoon Garlic (minced)
  • 1 Unit Onion (sliced)
  • 2 Units Tomato (sliced)
  • 1 Tablespoon Chadon Beni (chopped)
  • 3 Tablespoons MAGGI® Curry Powder
  • 1/2 Cup Water
  • 1 Tablespoon Vegetable Oil
  • 1 Package MAGGI® Coconut Milk Powder (25g) (dissolved in 3/4 cup warm water)

Instructions

  1. Season fish with Season Up, Green Seasoning, garlic, onion, tomatoes and cilantro/chadon beni. Leave to marinate for 15 minutes in the refrigerator.

  2. Mix curry powder with water to form a paste.

  3. Heat oil in a medium pot, add curry paste to pot and cook for 5 minutes.

  4. Add Coconut Milk and stir to incorporate. Place seasoned fish into pot and spoon sauce over fish.

  5. Cover pot and reduce heat to a medium heat and leave to cook for 15 minutes. Stir occasionally.

  6. Serve with rice or roti,

Utensils

  • Utensilio Refrigerator
  • Utensilio Bowl
  • Utensilio Measuring cup
  • Utensilio Spoon
  • Utensilio can
  • Utensilio Spoon
  • Utensilio Spoon
  • Utensilio Spoon

Nutritional information 329kcal = 1,376kj /per portion

  • 328.92 Calories Energy
  • 43.27 Grams Protein
  • 13.91 Grams Carbohydrates
  • 2.64 Grams Sugars
  • 1217.74 Milligrams Sodium
  • 11.21 Grams Fats
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