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Coconut Curried Fish

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  • 1 people already cooked this dish.
  • Total: 37min
    Preparation: 12min
    Cooking: 23min
    Presentation: 2min
  • Portions: 4
  • Difficulty: Easy

Ingredients

  • 2 Pounds Cod Fillets
  • 2 Packets MAGGI® Season-Up Fish (10g)
  • 1 Tablespoon Celery (finely chopped)
  • 1/2 Tablespoon Chive (finely chopped)
  • 1/2 Tablespoon Thyme (finely chopped)
  • 1 Teaspoon Garlic (minced)
  • 1 Unit Onion (sliced)
  • 2 Units Tomato (sliced)
  • 1 Tablespoon Chadon Beni (chopped)
  • 3 Tablespoons MAGGI Curry Powder 92g Sachet
  • 1/2 Cup Water
  • 1 Tablespoon Vegetable Oil
  • 1 Package MAGGI® Coconut Milk Powder (25g) (dissolved in 3/4 cup warm water)

Instructions

  1. Season fish with Season Up, green seasoning (celery, chive, thyme), garlic, onion, tomatoes and cilantro/chadon beni. Leave to marinate for 15 minutes in the refrigerator.

  2. Mix curry powder with water to form a paste.

  3. Heat oil in a medium pot, add curry paste to pot and cook for 5 minutes.

  4. Add Coconut Milk and stir to incorporate. Place seasoned fish into pot and spoon sauce over fish.

  5. Cover pot and reduce heat to a medium heat and leave to cook for 15 minutes. Stir occasionally.

  6. Serve with rice or roti,

Utensils

  • Measuring cup
  • Spoon
  • can
  • Refrigerator
  • Bowl

Nutritional information 328kcal = 1,370kj /per portion

  • 327.53 Calories Energy
  • 13.56 Grams Carbohydrates
  • 43.38 Grams Protein
  • 11.26 Grams Fats
  • 1119.07 Milligrams Sodium
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