Sorry, you need to enable JavaScript to visit this website.

Stewed Fish

0
0
people
already cooked this dish.
Close
  • Total: 51min
    Preparation: 20min
    Cooking: 31min
  • Portions: 6.00
  • Difficulty: Easy

Utensils

  • Pan
  • Spoon

Nutritional information 231kcal = 965kj /per portion

  • 230.53 Energy
  • 32.27 Grams Protein
  • 8.15 Grams Carbohydrates
  • 755.13 Milligrams Sodium
  • 7.53 Grams Fats

Ingredients

  • 2 Pounds Snapper (or any other fish of choice, approx. 6 slices)
  • 20 grams MAGGI® Season-Up Fish
  • 2 Units Lime
  • 2 Tablespoons Vegetable Oil
  • 1 Unit Onion (finely chopped)
  • 2 Teaspoons Garlic (minced)
  • 4 Units Tomato (diced)
  • 2 Tablespoons Pimento/ Seasoning Peppers
  • 2 Tablespoons Chive (finely chopped)
  • 2 Tablespoons Celery (finely chopped)
  • 1 tablespoon Chadon Beni (finely minced)
  • 2 Teaspoons Thyme (finely minced)
  • 1 Teaspoon Black Pepper

Instructions

    1. Season fish slices with Season Up and the juice from one lime. Set aside.

    2. Heat oil in a large saucepan. Saute onions, garlic, tomatoes, pimento peppers, chive, celery, chandon beni/cilantro and thyme for 5 minutes.

    3. Add flour and continue to cook for another 5 minutes.

    4. Reduce heat and slowly add bouillon cubes dissolved in water. Stirring continuously to remove any lumps

    5. Cover pot and let sauce simmer for another 5 minutes.

    6. Add fish, juice from remaining lime and black pepper. Cover pot and cook for 10 minutes or until fish is cooked.

Mark as cooked

We know that every moment with your family should be special. Tell us, what did you think of this recipe?

Homemade Meal Magic

Inspiration and new ideas just for you

Enjoy

Click here to register