Old Time Brown Stew Fish

Name: Old Time Brown Stew Fish
Prep time: 10 min
Cook time: 23 min
Total time: 33 min
Yield: 6.00 porciones
Ingredients: 2 Pounds Snapper; 2 Teaspoons Garlic; 10 grams MAGGI® Season-Up Fish; 1/2 Tablespoon Lime Juice; 1/2 Cup Onion; 1/4 Cup Carrots; 1/4 Cup Sweet Pepper; 1/2 Cup Tomatoes; 1 Teaspoon Scotch Bonnet; 1 Tablespoon Escallion; 2 Sprigs Thyme; 4 grams MAGGI® Onion and Garlic Flavoured Seasoning Cubes; 2 Cups Water; 1/4 Cup Oil; 2 Tablespoons Soy sauce; 2 Tablespoons Ketchup

Total: 33min

Preparation: 10min

Cooking: 23min
Portions: 6.00
Difficulty: Easy

Utensils

Bowl
Pan
Flipper

Nutritional information

Ingredients

2 Pounds Snapper fillet
2 Teaspoons Garlic chopped
10 grams MAGGI® Season-Up Fish
1/2 Tablespoon Lime Juice
1/2 Cup Onion cut in strips
1/4 Cup Carrots cut in strips
1/4 Cup Sweet Pepper cut into small dices
1/2 Cup Tomatoes cut into dices
1 Teaspoon Scotch Bonnet chopped
1 Tablespoon Escallion chopped
2 Sprigs Thyme
4 grams MAGGI® Onion and Garlic Flavoured Seasoning Cubes 1 cube
2 Cups Water
1/4 Cup Oil
2 Tablespoons Soy sauce
2 Tablespoons Ketchup

Instructions

Marinate fish with garlic, Maggi Fish Flavour Season Up and lime juice. Marinate for 10 minutes.
In hot pan place oil. Drain excess liquid from fish and fry on both sides for 4 minutes. Remove from oil and drain on absorbent paper to remove excess oil.
In the same pan sauté onions, carrots, bell peppers, tomatoes and scallion for approximately 3 minutes.
Add water to pan, along with thyme Maggi Onion and Garlic Boullion Cube, ketchup and soy sauce and simmer for 5 minutes.
Place fish into sauce and cook for 5 minutes or until sauce slightly thickens.