Old Time Brown Stew Fish
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Total: 33minPreparation: 10minCooking: 23min
- Portions: 6
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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Marinate fish with garlic, Maggi Fish Flavour Season Up and lime juice. Marinate for 10 minutes.
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In hot pan place oil. Drain excess liquid from fish and fry on both sides for 4 minutes. Remove from oil and drain on absorbent paper to remove excess oil.
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In the same pan sauté onions, carrots, bell peppers, tomatoes and scallion for approximately 3 minutes.
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Add water to pan, along with thyme Maggi Onion and Garlic Boullion Cube, ketchup and soy sauce and simmer for 5 minutes.
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Place fish into sauce and cook for 5 minutes or until sauce slightly thickens.
Utensils
- Bowl
- Pan
- Flipper
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