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Old Time Brown Stew Fish

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  • 2 people already cooked this dish.
  • Total: 33min
    Preparation: 10min
    Cooking: 23min
  • Portions: 6
  • Difficulty: Easy

Ingredients

  • 2 Pounds Snapper fillet
  • 2 Teaspoons Garlic chopped
  • 10 grams MAGGI® Season-Up Fish
  • 1/2 Tablespoon Lime Juice
  • 1/2 Cup Onion cut in strips
  • 1/4 Cup Carrots cut in strips
  • 1/4 Cup Sweet Pepper cut into small dices
  • 1/2 Cup Tomatoes cut into dices
  • 1 Teaspoon Scotch Bonnet chopped
  • 1 Tablespoon Escallion chopped
  • 2 Sprigs Thyme
  • 4 grams MAGGI® Onion and Garlic Flavoured Seasoning Cubes 1 cube
  • 2 Cups Water
  • 1/4 Cup Oil
  • 2 Tablespoons Soy sauce
  • 2 Tablespoons Ketchup

Instructions

  1. Marinate fish with garlic, Maggi Fish Flavour Season Up and lime juice. Marinate for 10 minutes.

  2. In hot pan place oil. Drain excess liquid from fish and fry on both sides for 4 minutes. Remove from oil and drain on absorbent paper to remove excess oil.

  3. In the same pan sauté onions, carrots, bell peppers, tomatoes and scallion for approximately 3 minutes.

  4. Add water to pan, along with thyme Maggi Onion and Garlic Boullion Cube, ketchup and soy sauce and simmer for 5 minutes.

  5. Place fish into sauce and cook for 5 minutes or until sauce slightly thickens.

Utensils

  • Utensilio Bowl
  • Utensilio Pan
  • Utensilio Flipper

Nutritional information

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