Sorry, you need to enable JavaScript to visit this website.

Fish Tea

Perfect to get the party started, this flavourful soup features a delightful blend of fish and indigenous herbs, spices and vegetables of the Caribbean.

1 2 3 4 5
Evaluate the recipe
Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Whatsapp Pinterest Print
Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Whatsapp Pinterest Print
  • 0 people already cooked this dish.
  • Total: 20min
    Cooking: 20min
  • Portions: 14
  • Difficulty: Easy

Ingredients

  • 14 Cups Cold Water
  • 2 Pounds Snapper
  • 1 Teaspoon Pimento
  • 2 Units Garlic Crushed
  • 6 Units Green banana Rinse and cut into rings
  • 0.5 Pound Carrots, Raw Cut into rings
  • 1 Piece Chayote (Cho-cho), medium sized, peeled cut into medium cubes)
  • 3 Stalks Escallion
  • 2 Sprigs Thyme
  • 1 Unit Scotch Bonnet Green, Whole

Instructions

  1. Pour water into a 4-quart pot over high heat; add fish, all spice and garlic. Cover the pot and allow it to come to a boil.

  2. Remove the pot cover half-way and allow fish to cook until it separates from bone, (strain if desired to separate fish broth from fish flesh and bones), add the bananas and vegetables.

  3. Allow cooking until bananas and vegetables are cooked (al dente); serve immediately.

Utensils

  • can

Nutritional information 123kcal = 515kj /per portion

  • 123.12 Calories Energy
  • 14.67 Grams Carbohydrates
  • 14.28 Grams Protein
  • 1.15 Grams Fats
  • 2.23 Grams Fiber
  • 63.79 Milligrams Sodium
  • 23.98 Milligrams Cholesterol
  • 0.26 Grams Saturated Fats
  • 44.71 Milligrams Calcium
  • 0.50 Milligrams Iron
  • 359.56 Grams Water
  • 31.67 Micrograms Food Folate
  • 542.68 Milligrams Potassium
  • 161.58 International unit Vitamin A
  • 13.55 Milligrams Vitamin C
  • 6.61 International unit Vitamin D
  • 0.86 Milligrams Vitamin E
  • 42.83 Milligrams Magnesium
Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Inspiration and new ideas just for you

Enjoy

Click here to register

¿Quieres descargar recetarios?