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Spicy Coconut Garbanzo Bean Soup

Plant based protein rich coconut broth enhanced with Maggi Cock Soup Noodle

  • 0 people already cooked this dish.
  • Total: 25min
    Cooking: 23min
  • Portions: 4
  • Difficulty: Easy

Ingredients

  • 3 Liters Water
  • 1 Cup Onion diced
  • 3 Pieces Garlic crushed
  • 3 Sprigs Thyme
  • 1/2 Cup Escallion chopped
  • 2 Packages MAGGI® Coconut Milk Powder (50g)
  • 3 Teaspoons Scotch Bonnet Chopped
  • 1 Cup Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw cooked
  • 2 Packets Maggi® Soup it Up!® Cock SOUP MIX 2 packs

Instructions

  1. In a large saucepan, over medium heat bring water to a boil. Add onions, garlic, thyme and escallion. Cook for 10 minutes.

  2. Add MAGGI COCONUT MILK POWDER scotch bonnet pepper and garbanzo beans cook for 5 minutes.

  3. Add MAGGI COCK NODDLE SOUP MIX. Simmer soup for 10 minutes.

Utensils

  • can

Nutritional information 490kcal = 2,049kj /per portion

  • 489.61 Calories Energy
  • 63.18 Grams Carbohydrates
  • 15.73 Grams Protein
  • 20.30 Grams Fats
  • 8.86 Grams Fiber
  • 2075.93 Milligrams Sodium
Mark as cooked

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