chicken and corn soup
Carnation
0
Evaluate this recipe

Creamy Chicken and Corn Soup

Difficulty Easy
Portions: 4
Total 26 min

Utensils

srh_media_1665147522

can

srh_media_1665148123

Fork

srh_media_1665147474

Spoon

srh_media_1665147474

Spoon

Ingredients

  • 1 Tablespoon Unsalted Butter softened
  • 1/2 Cup Onion diced
  • 3 Pieces Garlic chopped
  • 7 Cups Water
  • 2 Sprigs Thyme
  • 1 Pound Chicken Breast skinless
  • 2 Cups Cream Style Corn
  • 1 Packet Maggi® Soup it Up!® Cock SOUP MIX
  • 1/2 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Tablespoons Escallion thinly sliced

Instructions

INFORMACIÓN NUTRICIONAL

345.6 kcal = 1,448kj /per portion

Carbohydrates 39.4 g
Energy 345.6 kcal
Fats 7.6 g
Fiber 2.7 g
Protein 32.2 g
Saturated Fats 3.6 g
Sodium 138 mg
Sugars 7.5 g

What do you want to do with this recipe?

Menú balanceado

Want to know more about MyMenu IQ™?

What is a balanced menu?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

19 7.6g / 19%
45 39.3g / 45%
36 32.2g / 36%
17 345.5g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes