Easy
56 min
INFORMACIÓN NUTRICIONAL
357 kcal = 1,494kj /per portion
| Carbohydrates | 57.3 g |
| Energy | 357 kcal |
| Fats | 11.4 g |
| Fiber | 14.6 g |
| Protein | 11.8 g |
| Saturated Fats | 6 g |
| Sodium | 49.8 mg |
| Sugars | 11.9 g |
Utensils
Pressure cooker
can
Spoon
Ingredients
- 2/3 Cup Split Peas
- 6 Cups Water
- 2 Units Onion (minced)
- 2 Tablespoons Garlic (minced)
- 1 Tablespoon Chive (minced)
- 1 Tablespoon Celery (minced)
- 4 Tablespoons Pimento/ Seasoning Peppers (1/4 cup, finely minced)
- 1 Package MAGGI® Coconut Milk Powder (50g)
- 1 Tablespoon Vegetable Oil
- 1 Tablespoon MAGGI Curry Powder 92g Sachet
- 1/4 Cup Water
- 2 Tablespoons Chadon Beni (finely minced)
- 1.5 Pounds Corn on the Cob (cut into pieces)
- 1 Cup Pumpkin (diced)
- 2 Cups Hot Water
- 2 Packages MAGGI® Soup It Up! Vegetable Soup Mix
Instructions
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Nutritional facts per serving
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Kcal/serving
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