Curry Shrimp
Maggi
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Coconut Shrimp Curry

Difficulty Easy
Portions: 6
Total 17 min

Utensils

srh_media_1665147501

Pan

srh_media_1665147474

Spoon

Ingredients

  • 2 Tablespoons Oil
  • 2 Tablespoons Onion medium diced
  • 2 Teaspoons Garlic chopped
  • 1 Teaspoon Ginger chopped
  • 2 Tablespoons MAGGI Curry Powder 92g Sachet
  • 1 Package MAGGI® Coconut Milk Powder (50g) dissolved in 1 1/2 cups warm water
  • 1/2 Cup Carrots, Raw julienned
  • 1/4 Cup Red Bell Peppers julienne
  • 2 Pounds Seafood Mix
  • 1 Teaspoon Scotch Bonnet finely chopped
  • 3 Teaspoons MAGGI® Naturisimo Complete Seasoning

Instructions

INFORMACIÓN NUTRICIONAL

261.8 kcal = 1,096kj /per portion

Carbohydrates 7.8 g
Energy 261.8 kcal
Fats 11.9 g
Fiber 3.4 g
Protein 32.2 g
Saturated Fats 5.7 g
Sodium 902.9 mg
Sugars 1.8 g

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Curry Shrimp
Coconut Shrimp Curry
17 min
Easy
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40 11.8g / 40%
11 7.8g / 11%
49 32.1g / 49%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Go back to the menu to check out your selection.
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Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

40 11.8g / 40%
11 7.8g / 11%
49 32.1g / 49%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

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