• Total

    17
  • difficulty

    Easy
  • Score

    4

Coconut Shrimp Curry

Not included in the recipe

Utensils

  • srh_media_1745325342

    Pan

  • srh_media_1745325342

    Spoon

Ingredients

Portions: 6

  • 2 Tablespoons Oil
  • 2 Tablespoons Onion medium diced
  • 2 Teaspoons Garlic chopped
  • 1 Teaspoon Ginger chopped
  • 2 Tablespoons MAGGI Curry Powder 92g Sachet
  • 1 Package MAGGI® Coconut Milk Powder (50g) dissolved in 1 1/2 cups warm water
  • 1/2 Cup Carrots, Raw julienned
  • 1/4 Cup Red Bell Peppers julienne
  • 2 Pounds Seafood Mix
  • 1 Teaspoon Scotch Bonnet finely chopped
  • 3 Teaspoons MAGGI® Naturisimo Complete Seasoning
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Instructions

  • 1.In a saute pan over medium heat, heat oil. Once oil is hot sauté onion, garlic and ginger, until onions are translucent, add MAGGI CURRY POWDER, continue to cook for 2 minutes.
  • 2.Add MAGGI COCONUT MILK, and bring to simmer. Simmer for 5 minutes.
  • 3.Add carrots, red bell peppers and cook vegetables until tender.
  • 4.Add seafood and cook until shrimp is tender or changes colour completely. Season with MAGGI NATURISIMO.

Related Recipes


Carbohydrates 7.8 g
Energy 261.8 kcal
Fats 11.9 g
Fiber 3.4 g
Protein 32.2 g
Saturated Fats 5.7 g
Sodium 902.9 mg
Sugars 1.8 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

40 11.8g / 40%
11 7.8g / 11%
49 32.1g / 49%
13 261.8g / 13%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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