Middle Quarters Coconut Shrimp Dip
Middle Quarters Coconut Shrimp Dip served with roasted chips .
- 0 people already cooked this dish.
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Total: 10min
- Portions: 10
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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In a mixing bowl, combine all ingredients. Leave to stand for at least 1 hour. Serve with corn tortilla chips or your favourite root chips. Makes 10 Portions. Suggested serving is 2 tablespoons.
Tips
Cooked shrimp preparation: Ensure the shrimp is not overcooked, by bringing it down to room temperature before cooking and only sauteeing until it changes from opaque to pink
Utensils
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Spoon
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Bowl
Nutritional information 122kcal = 510kj /per portion
- 146.06 Milligrams Cholesterol
- 33.53 Milligrams Magnesium
- 121.80 Calories Energy
- 62.80 Milligrams Calcium
- 18.75 Grams Protein
- 0.61 Milligrams Iron
- 264.51 Milligrams Potassium
- 4.27 Micrograms Food Folate
- 7.43 Milligrams Vitamin C
- 9.63 International unit Vitamin A
- 0.04 International unit Vitamin D
- 0.28 Milligrams Vitamin E
- 1.46 Grams Carbohydrates
- 0.36 Grams Sugars
- 0.21 Grams Fiber
- 390.24 Milligrams Sodium
- 4.63 Grams Fats
- 0.31 Grams Saturated Fats
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