Sorry, you need to enable JavaScript to visit this website.

Traditional Season Rice

1 2 3 4 5
Evaluate the recipe
Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Whatsapp Pinterest Print
Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Whatsapp Pinterest Print
  • 0 people already cooked this dish.
  • Total: 155min
    Preparation: 120min
    Cooking: 35min
  • Portions: 6
  • Difficulty: Intermediate

Ingredients

  • 0.25 Pound Salt Fish
  • 2 Tablespoons Vegetable Oil
  • 1 Unit Onion chopped
  • 3 Pieces Garlic finely chopped
  • 1 Teaspoon Scotch Bonnet chopped
  • 2 Tablespoons Escallion chopped
  • 2 1/2 Cups Water
  • 2 Sprigs Thyme
  • 1 Cup Pumpkin peeled, deseeded and shredded
  • 1 Cup Mixed Vegetables
  • 1 1/2 Cup Long Grain Rice
  • 2 Tablespoons MAGGI® Coconut Milk Powder
  • 1 Packet MAGGI® Rice it Up Saffron (Turmeric) Rice Seasoning
  • 1 Cup Ackee cooked

Instructions

  1. In a mixing bowl place salt fish, pour water in the container to fully immerse salt fish. Soak salt fish for at least 2 hours or overnight to remove excess salt.

  2. Once soaked boil salt fish for 15 minutes. Once cooked drain and put to cool. Remove skin, scales and fins with a small knife then flake to small pieces.

  3. In medium size pot in vegetable oil sauté onion, garlic, pepper and escallion. Add water to pan and bring to a boil. Add thyme, pumpkin, mixed vegetables, rice, MAGGI COCONUT MILK POWDER and MAGGI SAFFRON RICE IT UP. Bring to simmer, simmer until water completely evaporates. Cover pan with a tight lid and cook for 10 minutes.

  4. Toss in cooked salt fish and ackee and allow to cook for another 5 minutes or until rice is tender.

Nutritional information 342kcal = 1,433kj /per portion

  • 342.48 Calories Energy
  • 21.02 Grams Protein
  • 44.00 Grams Carbohydrates
  • 5.62 Grams Fiber
  • 1615.25 Milligrams Sodium
  • 9.72 Grams Fats
  • 2.71 Grams Saturated Fats
Mark as cooked

Congratulation!
Your recipe was added to the cooked recipes.

Inspiration and new ideas just for you

Enjoy

Click here to register

¿Quieres descargar recetarios?