Traditional Season Rice
- 0 people already cooked this dish.
Total: 155minPreparation: 120minCooking: 35min
- Portions: 6
- Difficulty: Intermediate
Recipe ingredients saved
In a mixing bowl place salt fish, pour water in the container to fully immerse salt fish. Soak salt fish for at least 2 hours or overnight to remove excess salt.
Once soaked boil salt fish for 15 minutes. Once cooked drain and put to cool. Remove skin, scales and fins with a small knife then flake to small pieces.
In medium size pot in vegetable oil sauté onion, garlic, pepper and escallion. Add water to pan and bring to a boil. Add thyme, pumpkin, mixed vegetables, rice, MAGGI COCONUT MILK POWDER and MAGGI SAFFRON RICE IT UP. Bring to simmer, simmer until water completely evaporates. Cover pan with a tight lid and cook for 10 minutes.
Toss in cooked salt fish and ackee and allow to cook for another 5 minutes or until rice is tender.
Nutritional information 342kcal = 1,433kj /per portion
- 342.48 Calories Energy
- 21.02 Grams Protein
- 44.00 Grams Carbohydrates
- 5.62 Grams Fiber
- 1615.25 Milligrams Sodium
- 9.72 Grams Fats
- 2.71 Grams Saturated Fats