High in protein

• 50'
• Easy

• Cost

Fish Broth

• 62'
• Easy

• Cost

Pineapple & Orange Glazed Salmon

• 68'
• Intermediate

• Cost

Coffee Crusted Steak

• 87'
• Intermediate

• Cost

Cheesy Chicken Lasagna

• 55'
• Easy

• Cost

Coconut Curried Shrimp

• 40'
• Intermediate

• Cost

Pink Alfredo Pasta

• 13'
• Easy

• Cost

Shrimp 2 Minute Noodles

• 40'
• Intermediate

Firecracker Guava Glazed Chicken Wings

• 57'
• Intermediate

• Cost

• 3

Seafood Boil

• 40'
• Intermediate

• Cost

Easy Butter Chicken

• 43'
• Easy

Seasoned Grilled Chicken and Vegetable Coucous

• 15'

Chicken Wonton Soup

• 23'
• Easy

• Cost

Creole Shrimp Stew

• 33'
• Easy

• Cost

Panko Crusted Baked Salmon

• 81'
• Intermediate

• Cost

Cheesy Chicken Cordon Bleu

• 69'
• Intermediate

• Cost

Jerk Chicken & Festival

• 50'
• Easy

Cornmeal Crusted Snapper

• 141'
• Intermediate

• 4

Passionfruit-Jerk Pork Loin with Pickled Onion and Smashed Plantain

• 58'
• Intermediate

Roasted Stuffed Salmon with Broccoli Puree

• 141'
• Intermediate

BBQ Roast Pork with Breadfruit Hash & Charred Roasted Veg

• 95'
• Challenging

Shrimp and Crab Chicken Roulade