Curried Chicken Potpie

Name: Curried Chicken Potpie
Prep time: 75 s
Total time: 75 s
Yield: 8
Cuisine: American,Local
Ingredients: 5 Tablespoons Butter; 1 Medium Onion; 0.5 Pound Cauliflower; 1 Teaspoon Garlic; 2 Tablespoons MAGGI® Curry Powder; 1/2 Cup All-Purpose Flour; 1 Cup CARNATION® Full Cream Evaporated Milk; 3 Cubes Maggi Chicken Flavoured Seasoning Cubes 4G (Box Of 25); 0.25 Pound Green Beans; 3 Cups Cooked Chicken; 1 Pack Frozen Pie Crust Or Flaky Pastry

A pot pie filled with hearty veggies and tasty curried chicken.

Difficulty Intermediate

Portions: 8

Total 75 min

Utensils

Oven

can

Spoon

Baking dish

Knife

Ingredients

5 Tablespoons Butter
1 Medium Onion (cut into florets)
0.5 Pound Cauliflower (minced)
1 Teaspoon Garlic (minced)
2 Tablespoons MAGGI® Curry Powder
1/2 Cup All-Purpose Flour
1 Cup CARNATION® Full Cream Evaporated Milk
3 Cubes Maggi Chicken Flavoured Seasoning Cubes 4G (Box Of 25)
0.25 Pound Green Beans (trimmed and cut into 1-inch pieces)
3 Cups Cooked Chicken (shredded)
1 Pack Frozen Pie Crust Or Flaky
Pastry

Instructions

1. Preheat oven to 375°F (190°C).

TO MAKE THE FILLING:

2. In a large pot, melt butter over medium heat. Add onion and cauliflower and cook until softened, about 8 minutes. Add flour and stir to coat vegetables. Slowly add Evaporated Milk and Chicken Cubes dissolved in water, whisking constantly until sauce is smooth.

3. Bring to a boil, reduce heat and simmer until thickened, 5 to 7 minutes. Stir in green beans and chicken. Pour filling into a 2-quart baking dish.

4. Roll and place dough over pie dish and fold excess under; then pinch to crimp edge. Cut a vent in dough. Place dish on a rimmed baking sheet and bake until crust is golden brown and filling is bubbling around edge; about 45 to 50 minutes. Let cool about 15 minutes before serving.

INFORMACIÓN NUTRICIONAL
435.1 kcal = 1,820kj /per portion

Carbohydrates	48.6 g
Energy	435.1 kcal
Fats	16.2 g
Fiber	4.6 g
Protein	24.6 g
Saturated Fats	8 g
Sodium	957.5 mg
Sugars	5.2 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 33 16.2g / 33%

Carbohydrates 45 48.5g / 45%

Protein 22 24.6g / 22%

Energykilocalories 21 435g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Curried Chicken Potpie

Utensils

Oven