Name: Hearty Breakfast Bread Pudding
Prep time: 30 s
Cook time: 53 s
Total time: 83 s
Yield: 8
Cuisine: Jamaican cuisine,Local
Ingredients: 18 Slices Bread Wheat Bran; 1 Cup Smoked Ham; 2 Cups Cheese Mexican Blend; 1/2 Cup Onion; 1 Tablespoon Escallion; 1/4 Cup Parsley; 1 Tablespoon Butter unsalted; 1 Cup Corn; 1 Cup Callaloo; 6 Large Eggs; 2 1/2 Cups Nestlé® OMEGA Low Fat Milk 1L Carton; 2 Teaspoons MAGGI® Naturisimo Complete Seasoning; 1 Teaspoon Oil

Difficulty Easy

Portions: 8

Total 83 min

Utensils

Pan

Spoon

Bowl

Whisk

Baking dish

Area foil

Knife

Oven

Ingredients

18 Slices Bread, Wheat Bran crusts removed, cut into 1-inch cubes
1 Cup Smoked Ham diced
2 Cups Cheese, Mexican Blend
1/2 Cup Onion chopped
1 Tablespoon Escallion chopped
1/4 Cup Parsley chopped
1 Tablespoon Butter, unsalted
1 Cup Corn
1 Cup Callaloo cooked
6 Large Eggs
2 1/2 Cups Nestlé® OMEGA Low Fat Milk 1L Carton
2 Teaspoons MAGGI® Naturisimo Complete Seasoning
1 Teaspoon Oil to grease pan

Instructions

1. In a non-stick frying pan, melt 1 tablespoon butter. Sauté onions until translucent, then add scallions and ham. Cook for 3 minutes stirring occasionally.

2. In a mixing bowl, toss together bread, parsley, sautéed onion mixture and 1 ½ cups of cheese. Whisk together in a separate bowl OMEGA Milk, eggs and MAGGI Naturisimo. Pour over bread mixture and combine well.

3. In a greased 9 inch bake dish greased with pan spray, pour mixture and spread evenly. Mixture can be made a day ahead and kept in the refrigerator. Sprinkle remaining cheese on the top of bread pudding mixture

4. Preheat the oven at 350 degrees F. Cover with foil. Bake for approximately 20 minutes. Uncover and bake for a further 30 minutes or until puffed and golden brown. Cut into 8 slices and serve.

INFORMACIÓN NUTRICIONAL
488.6 kcal = 2,046kj /per portion

Carbohydrates	48.7 g
Energy	488.6 kcal
Fats	19.7 g
Fiber	3.9 g
Protein	30.4 g
Saturated Fats	9.6 g
Sodium	1418.1 mg
Sugars	14.3 g

What do you want to do with this recipe?

Menú balanceado

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 36 19.7g / 36%

Carbohydrates 40 48.6g / 40%

Protein 24 30.3g / 24%

Energykilocalories 24 488.6g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Hearty Breakfast Bread Pudding

Utensils