• French Toast
  • French Toast 2
  • French Toast
  • French Toast 2
Carnation

  • Total

    17

  • difficulty

    Easy

  • Cost

French Toast

Not included in the recipe

Utensils

  • srh_media_1745325342

    Pan

  • srh_media_1745325342

    Bowl

  • srh_media_1745325342

    Whisk

  • srh_media_1745455939

    Flipper

  • srh_media_1745329075

    Skillet

  • srh_media_1745452766

    Blender

Ingredients

Portions: 4

  • 4 Large Eggs
  • 2/3 Cup CARNATION® Full Cream Evaporated Milk
  • 1/4 Cup Granulated Sugar
  • 1 Teaspoon Vanilla Extract (or Vanilla Essence)
  • 1/4 Teaspoon Salt
  • 1/4 Cup All-Purpose Flour
  • 1 Teaspoon Cinnamon Powder
  • 2 Tablespoons Butter
  • 10 Slices White Bread (or brioche bread)
  • 1/2 Cup Maple Syrup
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Instructions

  • 1.Blend or whisk first seven ingredients until combined with not lumps, Pour mixture into a wide shallow dish.
  • 2.Preheat griddle or large frying pan over medium heat. Add butter to grease skillet.
  • 3.Dip bread slices into egg mixture, coating both sides well. Then place coated bread onto preheated griddle.
  • 4.Cook for a few minutes on each side until golden brown.
  • 5.Serve warm with syrup or toppings of choice.

Related Recipes

Carbohydrates 55.1 g
Energy 432.9 kcal
Fats 15.8 g
Fiber 7.3 g
Protein 17.3 g
Saturated Fats 8 g
Sodium 624.3 mg
Sugars 20.7 g

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Balanced menu

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

32 15.7g / 32%
52 55.1g / 52%
16 17.2g / 16%
21 432.8g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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