Difficulty Intermediate
Portions: 6
Total 36 min

Utensils

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Bowl

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Whisk

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Baking Sheet

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Bowl

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Pan

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Flipper

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can

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Spoon


Ingredients

  • 2 Units Eggs
  • 1/2 Cup MAGGI® Liquid Coconut Milk
  • 1/2 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Tablespoons NESTLÉ® Sweetened Condensed Milk
  • 1 Tablespoon Vanilla Extract
  • 1/2 Teaspoon Nutmeg Powder
  • 1 Gram Salt
  • 4 Slices Hardo Bread (1 inch slices)
  • 2 Cups NESTLÉ Cinnamon Toast Crunch crushed
  • 3 Grams Pan Spray
  • 1 1/2 Cup ORCHARD® 100% Pineapple Juice
  • 1/2 Cup Granulated Sugar
  • 1/4 Cup Pineapple, Raw medium diced
  • 2 Tablespoons Dark Rum
  • 1 Cup Whipped Cream

Instructions

INFORMACIÓN NUTRICIONAL

394.9 kcal = 1,653kj /per portion


Carbohydrates 49.5 g
Energy 394.9 kcal
Fats 15.6 g
Fiber 1.5 g
Protein 4.7 g
Saturated Fats 6.9 g
Sodium 277.5 mg
Sugars 32.7 g

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Crunchy Cinnamon French Toast
36 min
Intermediate
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39 15.6g / 39%
56 49.5g / 56%
5 4.7g / 5%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

39 15.6g / 39%
56 49.5g / 56%
5 4.7g / 5%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips