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Crepes

A crepe is a very thin pancake that is often filled with chocolate, fresh fruits or whipped cream. Originally eaten as a breakfast meal whether savory or sweet.

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  • 0 people already cooked this dish.
  • Total: 69min
    Preparation: 9min
    Cooking: 4min
    Wait: 60min
    Presentation: 4min
  • Portions: 12
  • Difficulty: Intermediate

Ingredients

  • 1 Cup All-Purpose Flour
  • 1/4 Teaspoon Salt
  • 1 Tablespoon Brown Sugar
  • 2 Units Eggs
  • 3/4 Cup NESTLÉ 100% Full Cream Cow's Milk
  • 1/2 Cup Water
  • 1 1/2 Teaspoon Vanilla Extract
  • 3 Tablespoons Butter melted
  • 1 Cup Whipped Cream
  • 1/2 Cup Kiwi fruit
  • 1/2 Cup Plums, Raw
  • 1/2 Cup Mango

Instructions

  1. Sift the flour and salt into a bowl.

  2. Combine all the wet ingredients before incorporating with the dry ingredients. Ensure the batter is thick and lump-free. Refrigerate the batter for 1 hour before use.

  3. Heat a 6” non-stick pan and lightly brush with butter, pour 3 ounces of the batter into the pot.

  4. Very quickly swirl the batter around to coat the bottom of the pan with a thin layer. Pour off any excess batter.

  5. Allow to cook for 1 - 1 ½ minutes on the first side before flipping over to the other side and repeating the process

  6. Once the crepes have been cooked, fill with a dollop of whipped cream and fresh fruits before rolling, serve immediately and enjoy.

Nutritional information 125kcal = 523kj /per portion

  • 124.92 Calories Energy
  • 12.86 Grams Carbohydrates
  • 3.01 Grams Protein
  • 7.02 Grams Fats
  • 0.75 Grams Fiber
  • 62.07 Milligrams Sodium
  • 46.28 Milligrams Cholesterol
  • 4.07 Grams Saturated Fats
  • 54.70 Milligrams Calcium
  • 0.74 Milligrams Iron
  • 12.56 Micrograms Food Folate
  • 82.22 Milligrams Potassium
  • 77.05 International unit Vitamin A
  • 10.17 Milligrams Vitamin C
  • 0.33 International unit Vitamin D
  • 0.43 Milligrams Vitamin E
  • 6.84 Milligrams Magnesium
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