Joyful Waffles
Carnation
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Joyful Waffles

Difficulty Easy
Portions: 4
Total 36 min

Utensils

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Waffle iron

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Bowl

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Whisk

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Bowl

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Whisk

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Whisk

Ingredients

  • 3/4 Cup All-Purpose Flour
  • 1/4 Cup Cornstarch
  • 1 Tablespoon Granulated Sugar
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Baking Powder
  • 1/4 Teaspoon Baking Soda
  • 1 large Egg
  • 1 Cup CARNATION® Full Cream Evaporated Milk
  • 2 Tablespoons Vinegar
  • 1/3 Cup Vegetable Oil
  • 1 Teaspoon Vanilla Extract (or vanilla essence)
  • 1/4 Cup Whipped Cream ,bacon and fruit as toppings

Instructions

INFORMACIÓN NUTRICIONAL

400.3 kcal = 1,674kj /per portion

Carbohydrates 35.9 g
Energy 400.3 kcal
Fats 24.6 g
Fiber 0.7 g
Protein 8 g
Saturated Fats 5 g
Sodium 469.6 mg
Sugars 10.4 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

56 24.5g / 56%
36 35.9g / 36%
8 7.9g / 8%
20 400.2g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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