Banana Fritters

Chef Leighton Meeks made this comforting dish with our mystery items! Try this recipe from MAGGI® Food Court today!

Difficulty Easy
Portions: 4
Total 38 min

Utensils

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Bowl

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Fork

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Pan

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Spoon

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Flipper

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can


Ingredients

  • 1 Cup Pineapple (cut into chunks)
  • 1 Cup Apple (cut into chunks)
  • 1/4 Cup Brown Sugar
  • 1 Tablespoon Lemon Juice
  • 3 Mediums Ripe Bananas (mashed)
  • 2 Tablespoons Brown Sugar
  • 1/4 Cup NESTLÉ 100% Full Cream Milk
  • 1 Teaspoon Vanilla Extract (or vanilla essence)
  • 1 1/2 Cup All-Purpose Flour
  • 1 Teaspoon Baking Powder
  • 1/4 Teaspoon Cinnamon Powder
  • 1/4 Teaspoon Nutmeg Powder
  • 1/4 Cup Vegetable Oil (for frying)

Instructions

Pineapple & Apple Compote:

Banana Fritters:

INFORMACIÓN NUTRICIONAL

352 kcal = 1,473kj /per portion


80.4 gs Carbohydrates
352 kcal Energy
1 g Fats
5.1 gs Fiber
6.4 gs Protein
1 g Saturated Fats
109.8 mg Sodium
31.9 gs Sugars

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

3 1.3g / 3%
90 80.4g / 90%
7 6.4g / 7%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

3 1.3g / 3%
90 80.4g / 90%
7 6.4g / 7%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips