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Breakfast Boat

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  • 0 people already cooked this dish.
  • Total: 64min
    Preparation: 16min
    Cooking: 48min
  • Portions: 8
  • Difficulty: Intermediate

Ingredients

  • 1 Unit Baguette
  • 1/2 Cup Cheddar Cheese (grated)
  • 10 Large Eggs
  • 8 Slices Bacon (cooked and diced)
  • 1/2 Cup Tomatoes (diced)
  • 1 Unit Onion (diced)
  • 1/4 Cup Mozzarella cheese (shredded)
  • 1/4 Cup Cheddar Cheese (shredded)
  • 1/4 Cup CARNATION® Full Cream Evaporated Milk
  • 1/2 Teaspoon Black-pepper
  • 1 Teaspoon MAGGI® Pepper Sauce Mild
  • 1 Teaspoon MAGGI® Season-Up All Purpose Powdered Seasoning
  • 2 Tablespoons Chive (finely chopped)

Instructions

  1. Preheat oven to 350o F (180°C). Line a half sheet tray with parchment paper and set aside.

  2. On a cutting board cut a long V shaped wedge into the top of the baguette ensuring not to puncture/crack the bottom. Hollow out bread slightly, pressing the insides to create a cavity.

  3. Line the bottom of the baguette with ½ cup of cheddar cheese, place in the oven until melted and set aside to cool.

  4. In a large bowl, combine eggs, bacon, tomatoes, onions, mozzarella cheese, remaining cheddar cheese, Evaporated Milk, black pepper, Pepper Sauce and Season Up All Purpose until well combined

  5. Transfer mixture into a measuring cup to pour egg mixture into the baguette cavity. Top with chive and additional cheese if desired.

  6. Bake for 45 minutes or until filling is cooked through. Slice, and serve hot.

Utensils

  • Utensilio Oven
  • Utensilio Baking dish
  • Utensilio Parchment Paper
  • Utensilio Cutting board
  • Utensilio Knife
  • Utensilio Bowl
  • Utensilio Whisk
  • Utensilio Measuring cup

Nutritional information 300kcal = 1,256kj /per portion

  • 0.14 Added sugar
  • 300.11 Calories Energy
  • 184.82 Milligrams Calcium
  • 18.56 Grams Protein
  • 2.61 Milligrams Iron
  • 235.40 Milligrams Potassium
  • 20.32 Grams Carbohydrates
  • 3.48 Grams Sugars
  • 1.21 Grams Fiber
  • 565.53 Milligrams Sodium
  • 15.81 Grams Fats
  • 6.46 Grams Saturated Fats
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
18.6gs / 24%
Carbohydrates
20.3gs / 27%
Fats
15.8gs / 48%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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