Stuffed Plantains | Nestlé Recipes

Difficulty Intermediate

Portions: 12

Total 103 min

Utensils

Oven

Baking dish

Area foil

Bowl

Knife

Cutting board

Pan

Spoon

Ingredients

3 Units Ripe Plantains (approx.. 2 lbs.)
1 Pound Minced Beef
1/2 Cup Onion (chopped)
1 Tablespoon Garlic (minced)
2 Tablespoons Pimento/ Seasoning Peppers (finely chopped)
2 Teaspoons Dried Oregano
1 Packet MAGGI® Season-Up All Purpose (10g)
1 Can Diced Tomatoes (14.5oz)
3 Cubes MAGGI® Chicken Cubes (crumbled)
1 1/2 Cup Cheddar Cheese (grated)
4 Slices Cooked Bacon (finely chopped)

INFORMACIÓN NUTRICIONAL
365.1 kcal = 1,527kj /per portion

Carbohydrates	49 g
Energy	365.1 kcal
Fats	15 g
Fiber	1.8 g
Protein	13.6 g
Saturated Fats	6.4 g
Sodium	482.9 mg
Sugars	22.6 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 35 15g / 35%

Carbohydrates 51 49g / 51%

Protein 14 13.5g / 14%

Energykilocalories 18 365.1g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.