Name: Cheesy Chicken Cordon Bleu
Prep time: 36 s
Cook time: 45 s
Total time: 81 s
Yield: 8
Cuisine: Global,France,Local,Fusion
Ingredients: 1 Pound Boneless Chicken Breast Fillets; 1 Packet MAGGI® Season-Up! Chicken Powdered Seasoning (10g); 2 Slices Ham; 1/4 Cup Cream cheese; 1/4 Cup Shredded Cheddar Cheese; 1 Cup All-Purpose Flour; 2 Large Eggs; 1/2 Cup Panko Breadcrumbs; 3 Cups Vegetable Oil

Difficulty Intermediate

Portions: 8

Total 81 min

Utensils

Oven

Baking dish

Bowl

Plastic Wrap

Knife

Cutting board

Pan

Refrigerator

Ingredients

1 Pound Boneless Chicken Breast Fillets (approximately 4)
1 Packet MAGGI® Season-Up! Chicken Powdered Seasoning (10g)
2 Slices Ham (cut in half)
1/4 Cup Cream cheese (softened)
1/4 Cup Shredded Cheddar Cheese (combined with mozzarella)
1 Cup All-Purpose Flour
2 Large Eggs (beaten)
1/2 Cup Panko Breadcrumbs
3 Cups Vegetable Oil (for frying)

Instructions

1. Heat oven to 350°F (180˚C). Spray a baking pan with nonstick cooking spray. Set aside

2. Season chicken breast with MAGGI® Season Up Chicken.

3. On a cutting board, place a chicken breast on a piece of plastic wrap and carefully butterfly chicken, then cover with another piece of plastic wrap.

4. Working from center, gently pound chicken with flat side of meat mallet until about ¼ inch thick; remove wrap. Repeat with remaining chicken breast.

5. Place 1 half slice ham on each chicken breast half. Spread each with 1 tablespoon cream cheese; sprinkle each with 1 tablespoon cheese. Starting at short end, roll up. Secure with additional plastic wrap and set aside into the refrigerator for 30 minutes or until set.

6. Place breadcrumbs into a medium bowl. Carefully remove plastic wrap from the chicken and dip into flour, then egg and coat with breadcrumbs repeat for each roll. Set aside.

7. Heat oil in skillet over medium-high heat and fry chicken, on each side until golden brown.

8. Place chicken into the prepared baking pan and bake for 30 minutes or until chicken is fork-tender and juices run clear. Serve hot with sides of choice.

INFORMACIÓN NUTRICIONAL
201.1 kcal = 841kj /per portion

15 gs	Carbohydrates
201.1 kcal	Energy
7 gs	Fats
1 g	Fiber
18.2 gs	Protein
3 gs	Saturated Fats
129.7 mg	Sodium
1 g	Sugars

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Featured Sidedishes

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Fat 32 7g / 32%

Carbohydrates 30 15g / 30%

Protein 38 18.2g / 38%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Balance your meal

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 32 7g / 32%

Carbohydrates 30 15g / 30%

Protein 38 18.2g / 38%

Nutritional Tips

Cheesy Chicken Cordon Bleu

Utensils

Oven

Baking dish

Bowl

Plastic Wrap

Knife

Cutting board

Pan

Refrigerator

Ingredients

Instructions

INFORMACIÓN NUTRICIONAL 201.1 kcal = 841kj /per portion

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INFORMACIÓN NUTRICIONAL
201.1 kcal = 841kj /per portion