Difficulty Easy
Portions: 5
Total 170 min

Utensils

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Bowl

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Baking dish

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Area foil

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Spoon


Ingredients

  • 3 Pounds Chicken legs and thighs Cleaned, excess skin removed
  • 1/2 Tablespoon Onion Powder
  • 2 Teaspoons Garlic Powder
  • 15 grams MAGGI® Season-Up! Chicken Powdered Seasoning (10g)
  • 1 Teaspoon Cayenne pepper
  • 1/2 Tablespoon Spices, Paprika
  • 2 Teaspoons Spices, Thyme, Dried
  • 3 Tablespoons Vegetable Oil
  • 1/2 Cup Honey

Instructions

INFORMACIÓN NUTRICIONAL

858.9 kcal = 3,594kj /per portion


Carbohydrates 34.4 g
Energy 858.9 kcal
Fats 59.6 g
Fiber 2 g
Protein 46.6 g
Saturated Fats 15.1 g
Sodium 205.3 mg
Sugars 28.3 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

63 59.6g / 63%
15 34.3g / 15%
22 46.5g / 22%
42 858.8g / 42%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.