Baked Chicken
Maggi
0
Evaluate this recipe

Traditional Baked Chicken

Difficulty Easy
Portions: 8
Total 125 min

Utensils

srh_media_1665147501

Bowl

srh_media_1665147501

Oven

srh_media_1665147501

Baking dish

Ingredients

  • 3 Pounds Chicken legs and thighs
  • 2 Teaspoons Garlic Powder
  • 1 Teaspoon Cayenne pepper
  • 1 Tablespoon Paprika
  • 2 Teaspoons Spices, Thyme, Dried
  • 3 Tablespoons Vegetable Oil
  • 20 grams MAGGI® Season-Up! Chicken Powdered Seasoning (10g)

Instructions

INFORMACIÓN NUTRICIONAL

473.2 kcal = 1,979kj /per portion

4 gs Carbohydrates
473.2 kcal Energy
37.4 gs Fats
1 g Fiber
29.1 gs Protein
9.5 gs Saturated Fats
127.5 mg Sodium
1 g Sugars

What do you want to do with this recipe?

X
MyMenu IQ™
Balance your meal
Good Balance
Your meal is well balanced
What does it mean?
Complete your menu
Back

Recipes

+5
Loukoumades (Greek Donuts)
Loukoumades (Greek Donuts)
101 min
Intermediate
Add recipe
-5
Strawberry Smoothie Popsicles
Strawberry Smoothie Popsicles
34 min
Easy
Add recipe
-5
Brownie Cheesecake Squares
Brownie Cheesecake Squares
73 min
Intermediate
Add recipe
+0
Caramel Apple Muffins
Caramel Apple Muffins
47 min
Easy
Add recipe
+0
Cinnamon Rolls
Swirlwind (Cinnamon Rolls)
140 min
Easy
Add recipe
-5
Crème Brulée Cupcakes
Crème Brulée Cupcakes
106 min
Intermediate
Add recipe
+5
rice cake
Rice Cake
99 min
Easy
Add recipe
-5
Chocolate Cake Fudge
Chocolate Fudge Cake
155 min
Intermediate
Add recipe
-5
Turtle Poke
Turtle Poke Cake
114 min
Intermediate
Add recipe
-5
Upside Down Peach 2
Upside Down Peach Cake
70 min
Easy
Add recipe
-5
Mocha Crinkle Cookies
Mocha Crinkle Cookies
44 min
Easy
Add recipe
-5
Oh Henry Brownies
Brownie Squares
68 min
Easy
Add recipe
-5
Sponge Cake
Sponge Cake
97 min
Easy
Add recipe
-5
Banana Nut Muffins
Banana Nut Muffins
23 min
Easy
Add recipe
-5
Coconut Pound 2
Coconut Pound Cake
55 min
Easy
Add recipe
-5
Chia Lemon Pound Cake2
Chia Lemon Pound Cake
108 min
Easy
Add recipe
-5
Coconut Rock Buns 2
Coconut Rock Buns
45 min
Easy
Add recipe
+5
Carrot Pineapple Loaf
Carrot Pineapple Loaf
65 min
Easy
Add recipe
+0
Coconut Custard with Fruits
Coconut Cream Custard with Fruits
20 min
Easy
Add recipe
+0
Cinnamon Pull-Apart Bread
Cinnamon Pull-Apart Bread
167 min
Intermediate
Add recipe
+0
Ginger Molasses
Ginger Molasses Cookies
72 min
Easy
Add recipe
+0
Pumpkin Chocolate Chip Cupcakes
Pumpkin Chocolate Chip Muffins
45 min
Easy
Add recipe
+10
Banana Berry Boosting Mix-Explorer’s Card
Banana Berry Boosting Mix-Explorer’s Card
5 min
Easy
Add recipe
+0
Easy Chocolate Cake
72 min
Easy
Add recipe
+5
Coconut Pineapple Carrot Cake
93 min
Easy
Add recipe
+10
Mug Cake
Banana Nut Mug Cake
8 min
Easy
Add recipe
+5
banana bread
Banana Bread
56 min
Easy
Add recipe
+5
bread pudding
Mocha Bread Pudding
53 min
Easy
Add recipe

Other Complements

+0
1/3 cup mango
Add complement
+5
1 small pear
Add complement
+5
1 small peach
Add complement
+0
1 slice pinneaple
Add complement
-5
1/2 cup blueberries
Add complement
+5
1 fruit kiwi
Add complement
+0
1 small grapefruit
Add complement
+5
1 small orange
Add complement
+0
1/2 cup grapes
Add complement
+5
1 small apple
Add complement
+10
1 small banana
Add complement
+20
1 container natural plain yogurt (low fat)
Add complement
Back

Recipes

+15
Potato Stacks
Potato Stacks
76 min
Easy
Add recipe
+15
Baked Vegetable Biryani
Baked Vegetable Biryani
33 min
Easy
Add recipe
+25
Divine Baked Potatoes
Divine Baked Potatoes
32 min
Easy
Add recipe
+15
Stuffed Plantains
103 min
Intermediate
Add recipe
+15
Pumpkin Rice
Vegetable Rice
35 min
Easy
Add recipe
+0
Saffron Herb Pilaf
Saffron Herb Pilaf
27 min
Easy
Add recipe
+40
Yam Salad
Trelawny Yellow Yam Salad
37 min
Easy
Add recipe
+5
Season Rice
Traditional Season Rice
155 min
Intermediate
Add recipe
+5
Tomato and Okra Cook up
Tomato and Okra Cook Up
11 min
Easy
Add recipe
+45
Rice and peas
Maggi Rice It Up Rice and Peas
45 min
Easy
Add recipe
-5
Cheesy Polenta
Cheesy Tun Cornmeal Surprise
25 min
Easy
Add recipe
+15
Pumpkin Potato Mash
Pumpkin Potato Mash
50 min
Easy
Add recipe
+0
Mini Mac Pie Cupcakes
Macaroni Pie Cupcakes
32 min
Easy
Add recipe
+10
Sweet Potato & Cauliflower Pie
Sweet Potato & Cauliflower Pie
52 min
Easy
Add recipe
+30
Jerk Vegetables
Jerk Vegetables
14 min
Easy
Add recipe
+20
Brown Butter Sweet Potatoes
Brown Butter Sweet Potatoes
42 min
Easy
Add recipe
-5
Grandma's Corn Pie
40 min
Easy
Add recipe
+20
Provision Au Gratin
31 min
Easy
Add recipe
+20
scalloped potatoes
Scalloped Potatoes
82 min
Easy
Add recipe
+5
Cheesy Potato Corn Cakes 1
Cheesy Potato Corn Cakes
40 min
Easy
Add recipe
+0
mac n cheese
Creamy Mac N' Cheese Cups
34 min
Easy
Add recipe
+10
Sweet Potato / Pumpkin
Sweet Potato-Pumpkin Mash
26 min
Easy
Add recipe
+5
Rice n Gungo
Rice & Gungo Peas
35 min
Easy
Add recipe
+15
Plantain Pie
55 min
Easy
Add recipe
+10
Xmas Rice
Christmas Rice "Chef Moms" Edition
26 min
Easy
Add recipe
+30
Jollof RIce
Jollof Rice
43 min
Intermediate
Add recipe

Other Complements

+35
1 medium (baked without fat) baked potatoes with skin
Add complement
+15
1/2 cup baked beans
Add complement
+0
3/4 cup cooked brown rice
Add complement
+10
3/4 cup cooked white rice
Add complement
+10
1/2 cup cooked broccoli
Add complement
+25
1/2 cup lentils (cooked)
Add complement
Back

Recipes

+10
Cheesy Baked Frenchies
Cheesy Baked Frenchies
42 min
Easy
Add recipe
+15
BBQ Cauliflower Bites
Spicy Cauliflower Bites
57 min
Easy
Add recipe
+0
Sweet Potato Balls
Sweet Potato Croquette
66 min
Intermediate
Add recipe

Other Complements

+10
1 cup vegetable soup
Add complement
Now enjoy your meal!
Featured Sidedishes
Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

72 37.4g / 72%
3 4g / 3%
25 29.1g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

72 37.4g / 72%
3 4g / 3%
25 29.1g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Recipe ratings (0)

0 of 5
0 ratings
  • 5 stars
    0
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (0)

Related recipes