Boneless Curried Chicken
Maggi
4
Evaluate this recipe

Curried Chicken

Difficulty Easy
Cooked by 1 person
Portions: 8
Total 70 min

Utensils

srh_media_1665147501

Bowl

srh_media_1665147587

Measuring Spoons

srh_media_1665147522

can

Ingredients

  • 4 Pounds Chicken, cut up into pieces
  • 4 Packs Maggi® Season-up! CHICKEN POWDERED SEASONING
  • 1/4 Cup Green Seasoning
  • 2 Teaspoons Garlic, minced
  • 1 Medium Onion, diced
  • 3 Tablespoons Curry Powder
  • 1/2 Cup Water
  • 1 Tablespoon Vegetable Oil
  • 1 Pack Maggi® Masala Magic Aromatic Roasted Spices 6G Sachet

Instructions

INFORMACIÓN NUTRICIONAL

592.4 kcal = 2,477kj /per portion

7.1 gs Carbohydrates
592.4 kcal Energy
44.6 gs Fats
3.5 gs Fiber
39 gs Protein
12.2 gs Saturated Fats
333.3 mg Sodium
1 g Sugars

What do you want to do with this recipe?

X
MyMenu IQ™
Balance your meal
Room for Balance Improvement
Your meal is not well balanced
What does it mean?
Complete your menu
Back

Recipes

+0
Strawberry Smoothie Popsicles
Strawberry Smoothie Popsicles
34 min
Easy
Add recipe
+0
Cinnamon Rolls
Swirlwind (Cinnamon Rolls)
140 min
Easy
Add recipe
+0
Turtle Poke
Turtle Poke Cake
114 min
Intermediate
Add recipe
+5
Oh Henry Brownies
Brownie Squares
68 min
Easy
Add recipe
+0
Sponge Cake
Sponge Cake
97 min
Easy
Add recipe
+0
Banana Nut Muffins
Banana Nut Muffins
23 min
Easy
Add recipe
+0
Peanut Butter Swirl Brownie
Peanut Butter Swirl Brownie
53 min
Easy
Add recipe
+0
Banana upside down cake
Banana Upside Down Cake
71 min
Intermediate
Add recipe
+0
Ginger Molasses
Ginger Molasses Cookies
72 min
Easy
Add recipe
+0
Coconut Pineapple Sticky Buns
Pina Colada Sticky Buns
86 min
Intermediate
Add recipe
+0
Peanut Butter Cookies
Easy Peanut Butter Cookies
37 min
Easy
Add recipe
+5
Easy Chocolate Cake
72 min
Easy
Add recipe

Other Complements

+5
1/3 cup mango
Add complement
+15
1 small pear
Add complement
+10
1 small peach
Add complement
+5
1 slice pinneaple
Add complement
+5
1/2 cup blueberries
Add complement
+10
1 fruit kiwi
Add complement
+5
1 small grapefruit
Add complement
+10
1 small orange
Add complement
+5
1/2 cup grapes
Add complement
+10
1 small apple
Add complement
+15
1 small banana
Add complement
+20
1 container natural plain yogurt (low fat)
Add complement
Back

Recipes

-5
Coconut Vegetable Rice
Coconut Vegetable Rice
32 min
Easy
Add recipe

Other Complements

+5
3/4 cup cooked brown rice
Add complement
+5
3/4 cup cooked white rice
Add complement
Now enjoy your meal!
Featured Sidedishes
Back

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

69 44.6g / 69%
4 7g / 4%
27 39g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

69 44.6g / 69%
4 7g / 4%
27 39g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

Recipe ratings (2)

4 of 5
2 ratings
  • 5 stars
    0
  • 4 stars
    2
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Comments (1)

Deborah
25.04.2020

Delicious!

Related recipes