Name: Curried Chicken
Prep time: 2 s
Cook time: 38 s
Total time: 70 s
Yield: 8
Cuisine: Indian,Local
Ingredients: 4 Pounds Chicken cut up into pieces; 4 Packs Maggi® Season-up! CHICKEN POWDERED SEASONING; 1/4 Cup Green Seasoning; 2 Teaspoons Garlic minced; 1 Medium Onion diced; 3 Tablespoons Curry Powder; 1/2 Cup Water; 1 Tablespoon Vegetable Oil; 1 Pack Maggi® Masala Magic Aromatic Roasted Spices 6G Sachet

Difficulty Easy

Cooked by 1 person

Portions: 8

Total 70 min

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Ingredients

4 Pounds Chicken, cut up into pieces
4 Packs Maggi® Season-up! CHICKEN POWDERED SEASONING
1/4 Cup Green Seasoning
2 Teaspoons Garlic, minced
1 Medium Onion, diced
3 Tablespoons Curry Powder
1/2 Cup Water
1 Tablespoon Vegetable Oil
1 Pack Maggi® Masala Magic Aromatic Roasted Spices 6G Sachet

Instructions

1. Season chicken with Season Up Chicken, Green Seasoning, chadon beni, garlic, onion and 1 tablespoon Curry Powder.

2. Leave to marinate for at least 30 minutes.

3. Mix remaining Curry Powder with water to form a paste. Heat oil in a medium pot, add curry paste to pot and cook for 2 minutes.

4. Add seasoned chicken and leave to cook uncovered for 5 – 10 minutes stirring to coat chicken with curry.

5. Cover pot and reduce heat to a medium heat and leave to cook for 20 minutes. Stirring occasionally.

6. Add Masala Magic and cook for another 3 minutes. Serve with rice or roti.

INFORMACIÓN NUTRICIONAL
592.4 kcal = 2,477kj /per portion

Carbohydrates	7.1 g
Energy	592.4 kcal
Fats	44.6 g
Fiber	3.5 g
Protein	39 g
Saturated Fats	12.2 g
Sodium	333.3 mg
Sugars	0.7 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 69 44.6g / 69%

Carbohydrates 4 7g / 4%

Protein 27 39g / 27%

Energykilocalories 29 592.3g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Curried Chicken

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Measuring Spoons

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Ingredients

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INFORMACIÓN NUTRICIONAL
592.4 kcal = 2,477kj /per portion

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Curried Chicken

Utensils

Bowl

Measuring Spoons

can

Ingredients

Instructions

INFORMACIÓN NUTRICIONAL 592.4 kcal = 2,477kj /per portion

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Related recipes

Chinese Gumbo with Coconut Jasmine Rice

Coconut Curried Shrimp

Chac Chaca Roni

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Curried Crab & Dumpling

Beef Lasagna

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Stir Fried Chicken in White Wine Coconut Cream

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Garlicy Shrimp Crunch Casserole

INFORMACIÓN NUTRICIONAL
592.4 kcal = 2,477kj /per portion