Herb Roasted Chicken

This recipe gives you a burst of natural flavours found in some earthy treasures found in herbs and pairs nicely with our MAGGI Chicken Season Up.

Difficulty Easy
Portions: 8
Total 115 min

Utensils

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Bowl

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Baking dish

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Oven

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Serving dish


Ingredients

  • 3 Pounds Chicken legs and thighs
  • 1/2 Tablespoon Onion Powder
  • 1/2 Tablespoon Garlic Powder
  • 1 Teaspoon Cayenne pepper
  • 2 Teaspoons DLT Parsley
  • 1 Teaspoon Rosemary, Fresh
  • 2 Teaspoons Spices, Thyme, Dried
  • 3 Tablespoons Vegetable Oil
  • 20 Grams Maggi Season-Up! Chicken Powdered Seasoning 10G Sachet

Instructions

INFORMACIÓN NUTRICIONAL

474.5 kcal = 1,987kj /per portion


4.3 gs Carbohydrates
474.5 kcal Energy
37.3 gs Fats
1 g Fiber
29.2 gs Protein
9.5 gs Saturated Fats
132.5 mg Sodium
1 g Sugars

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

72 37.2g / 72%
3 4.2g / 3%
25 29.2g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

72 37.2g / 72%
3 4.2g / 3%
25 29.2g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips