Fried Chicken 2
Maggi

  • Total

    90

  • difficulty

    Easy

  • Score

    4

Fried Chicken

An all time favourite recipe comes to life with the addition of Maggi and Carnation Full Cream Milk.

Not included in the recipe

Utensils

  • Imagem do utensílio can

    can

  • Imagem do utensílio Bowl

    Bowl

Ingredients

Portions: 10

  • 4 Pounds Chicken whole, cut into 10 pieces
  • 1 Cup Onion Chopped
  • 2 Sprigs Thyme Chopped
  • 2 Teaspoons Garlic Chopped
  • 3 Pieces Egg Beaten
  • 4 ounces CARNATION® Full Cream Evaporated Milk
  • 1 1/2 Cup All-Purpose Flour
  • 2 Cups Oil For Frying
  • 20 Grams Maggi Season-Up! Chicken Powdered Seasoning 10G Sachet
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Instructions

  • 1.Place onion, thyme, scotch bonnet pepper, garlic and 1/3 cup oil in a blender and process until smooth.
  • 2.Pour blended mixture over the chicken along with 2 tbsp of Maggi Chicken Season Up and leave to marinate for 45 minutes.
  • 3.Whisk together eggs and Carnation Evaporated Milk in a bowl.
  • 4.Place flour in another bowl and season with 1 tbsp Maggi Chicken Season Up.
  • 5.Coat seasoned chicken in egg mixture then flour. Repeat in batches until all chicken is completely coated. Dust off excess flour.
  • 6.In a large saucepan over medium heat, heat oil to approximately 375 degrees F.
  • 7.Carefully place coated chicken in heated oil working in two batches. Fry chicken until golden brown and until it reaches an internal temperature of 165 degrees F.

Related Recipes

Carbohydrates17.4 g
Energy768.2 kcal
Fats57.7 g
Fiber0.7 g
Protein43.3 g
Saturated Fats7.1 g
Sodium179.1 mg
Sugars1.5 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

69 57g / 69%
9 17g / 9%
22 43g / 22%
0g / %
38 768g / 38%
0 7g / 0%
0 1g / 0%
0 179g / 0%
0.4g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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