BBQ Fried Chicken
Maggi

  • Total

    95

  • difficulty

    Intermediate

  • Calificación

    4

BBQ Fried Chicken

No incluido en la receta

Utensils

  • srh_media_1745325342

    Pan

  • srh_media_1745325342

    Bowl

  • srh_media_1745452766

    Blender

Ingredients

Portions: 8

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Instructions

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NUTRITIONAL INFORMATION 1739.1 kcal = 4kj /per portion

Carbohydrates 128.5 g
Energy 1739.1 kcal
Fats 89.2 g
Fiber 1.4 g
Protein 104.3 g
Saturated Fats 48.5 g
Sodium 2904.9 mg
Sugars 108.8 g

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Balanced menu

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

47 89.2g / 47%
29 128.5g / 29%
24 104.3g / 24%
86 1739g / 86%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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