Difficulty Easy
Portions: 8
Total 33 min

Utensils

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Blender

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Wooden Sticks

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Baking dish

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Grill

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Oven

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Baking dish


Ingredients

  • 2 Pounds Chicken Breast Fillet
  • 1/2 tablespoon Worcestershire Sauce
  • 5 Grams Browning
  • 2 Teaspoons Ground All Spice pimento powder
  • 2 Grams MAGGI(R) SEASON UP! JERK POWDERED SEASONING
  • 1 Teaspoon Scotch Bonnet
  • 2 Teaspoons Garlic
  • 1 Tablespoon Onion chopped
  • 1/2 Tablespoon Escallion chopped
  • 2 Teaspoons Ginger chopped

Instructions

INFORMACIÓN NUTRICIONAL

145.6 kcal = 611kj /per portion


2.3 g Carbohydrates
145.6 kcal Energy
3.1 g Fats
0.4 g Fiber
25.8 g Protein
0.7 g Saturated Fats
98.7 mg Sodium
0.4 g Sugars

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