Chicken Breast Stuffed with a Midnight Snack

This recipe from Chef Rishi Ramoutar is a unique twist on one of his favourite Midnight snacks! Try this recipe from MAGGI® Food Court today!

Difficulty Challenging
Portions: 4
Total 81 min

Utensils

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Spoon

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Bowl

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Pan

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Plastic Wrap

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Rolling pin

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String

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Grill

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Oven

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Bowl

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Spoon

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Pan

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Whisk


Ingredients

  • 3 Units Green Mango (grated and juice reserved)
  • 1 Tablespoon Amchar Masala
  • 1 Tablespoon Ground Geera/Cumin
  • 1 Tablespoon MAGGI® Pepper Sauce Spicy with Chadon Beni
  • 3 Tablespoons Mustard Oil
  • 113 Grams Crackers
  • 12 Ounces Boneless Chicken Breast (2 6oz chicken breasts)
  • 2 Cubes MAGGI® Onion and Garlic Cubes (crushed)
  • 4 Tablespoons Kuchela (or relish)
  • 1/2 Cup Cheddar Cheese (grated)
  • 1 Teaspoon Olive Oil
  • 1 Small Onion (grated)
  • 1 Cup White Wine (chilled)
  • 1/4 Cup NESTLÉ® Cream
  • 4 Tablespoons Butter (chilled and cut into 1-inch cubes)

Instructions

Kuchela

Stuffed Chicken Breast

White Wine Cream Sauce

INFORMACIÓN NUTRICIONAL

785.7 kcal = 3,289kj /per portion


Carbohydrates 68.5 g
Energy 785.7 kcal
Fats 42.2 g
Fiber 8.8 g
Protein 28.7 g
Saturated Fats 15.3 g
Sodium 941.3 mg

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CHICKEN BREAST STUFFED WITH A MIDNIGHT SNACK
81 min
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50 42.2g / 50%
36 68.5g / 36%
14 28.6g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

50 42.2g / 50%
36 68.5g / 36%
14 28.6g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips