Reconstructed MAGGI® Jerk Chicken

This dish from Chef Cardel Alcock is definitely out of the box! Try this recipe from MAGGI® Food Court today!

Difficulty Challenging
Cooked by 1 person
Portions: 4
Total 134 min

Utensils

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Bowl

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Mini electric chopper

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Plastic Wrap

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Refrigerator

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can

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Oven

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Blender

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Ingredients

  • 2 Pounds Potatoes (peeled and grated)
  • 2 Packets MAGGI® Season-Up All Purpose
  • 2 Tablespoons All-Purpose Flour
  • 6 Large Chicken Drumsticks cleaned and deboned
  • 3 Tablespoons MAGGI® Jerk Seasoning Mild
  • 1 Teaspoon MAGGI® Season-Up Chicken
  • 3 Cups Vegetable Oil (for frying)
  • 1/2 Cup MAGGI® Liquid Coconut Milk
  • 1/2 Cup Mango (diced)
  • 1/8 Teaspoon Salt (to taste)

Instructions

Potato Crust & Filling:

MAGGI® Mango Coconut Reduction:

INFORMACIÓN NUTRICIONAL

434.6 kcal = 1,820kj /per portion


38.6 gs Carbohydrates
434.6 kcal Energy
12 gs Fats
6.7 gs Fiber
42.7 gs Protein
1 g Saturated Fats
618.1 mg Sodium

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

24 12g / 24%
36 38.5g / 36%
40 42.6g / 40%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

24 12g / 24%
36 38.5g / 36%
40 42.6g / 40%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips