Roasted Stuffed Salmon with Broccoli Puree

Chef Ricardo Hepkins showed off his technique and plating with this delicious recipe! Try this recipe from MAGGI® Food Court today!

Difficulty Intermediate
Portions: 4
Total 58 min

Utensils

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Bowl

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Spoon

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can

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Blender

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Cutting board

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Bowl

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Skillet

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Oven

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Bowl

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Bowl

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Spoon

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Skillet

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Flipper

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Spoon

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Oven


Ingredients

  • 4 Teaspoons MAGGI® Season-Up All Purpose
  • 3 Cubes MAGGI® Onion and Garlic Cubes (crushed)
  • 2 Teaspoons Garlic Powder
  • 1 Teaspoon Black-pepper
  • 2 Tablespoons Butter
  • 4 Stalks Chive/Escallion
  • 1/2 Small Onion
  • 2 Units Garlic Cloves
  • 1 Stalk Celery (chopped)
  • 1/4 Cup Heavy Cream
  • 1 1/2 Cup Broccoli Florets
  • 1/2 Cup CARNATION® Full Cream Evaporated Milk
  • 1 Pound Potatoes (peeled)
  • 2 Tablespoons Vegetable Oil
  • 1/4 Tablespoon Unsalted Butter
  • 1 Sprig Thyme
  • 4 Fillets Salmon (skin removed)
  • 1/2 Cup Cream cheese (softened)
  • 1/8 Cup Sun Dried Tomatoes (2 tablespoons)
  • 1/4 Cup Spinach Leaves
  • 1/2 Tablespoon MAGGI® Jerk Seasoning Mild
  • 1 Teaspoon Honey (to taste)
  • 2 Tablespoons Vegetable Oil
  • 1/4 Cup White Wine

Instructions

Ricardo’s MAGGI® House Seasoning:

Broccoli Puree:

Fondant Potatoes:

Roasted Stuffed Salmon

INFORMACIÓN NUTRICIONAL

898.7 kcal = 3,761kj /per portion


Carbohydrates 30.4 g
Energy 898.7 kcal
Fats 52.4 g
Fiber 5.1 g
Protein 74.6 g
Saturated Fats 17.3 g
Sodium 1058.2 mg

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

53 52.3g / 53%
13 30.3g / 13%
34 74.5g / 34%
44 898.7g / 44%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.