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Pineapple and Orange Glazed Salmon

  • 1 people already cooked this dish.
  • Total: 55min
    Cooking: 24min
    Wait: 30min
  • Portions: 6
  • Difficulty: Easy

Ingredients

  • 2 Pounds Salmon Fillet
  • 4 Teaspoons MAGGI® Season-Up Fish (or 2 10g packs)
  • 1 Tablespoon Vegetable Oil
  • 1 Tablespoon Butter
  • 2 Pieces Garlic (minced)
  • 1 Teaspoon Ginger (minced)
  • 1 Cup ORCHARD® 100% Orange Juice
  • 1/2 Cup ORCHARD® 100% Pineapple Juice
  • 1/2 Cup Granulated Sugar
  • 1 Unit Lime (cut into wedges)

Instructions

  1. In a bowl, season salmon with Season Up Fish and set aside for 30 minutes.

  2. In a large nonstick pan, heat oil. Place fillets one by one in the hot pan, skin side down for 2 minutes.

  3. At the 2 minute mark, place butter in the pan and distribute it evenly between fillets, this will give the fish a golden brown colour. Leave for an additional minute.

  4. Flip fish and cook for another 2 minutes. Remove fillets from the pan and onto a plate.

  5. Add garlic, ginger, Orange Juice, Pineapple Juice and granulated sugar to the same pan. Reduce glaze, stirring occasionally until it thickens. This should take about 10-15 minutes.

  6. Place fish back into the pan and spoon glaze over fillets. Remove from heat.

  7. Serve hot, with a lime wedges.

Utensils

  • Pan
  • Bowl
  • Flipper

Nutritional information 343kcal = 1,436kj /per portion

  • 23.46 Grams Sugars
  • 31.60 Grams Protein
  • 780.26 Milligrams Sodium
  • 343.26 Calories Energy
  • 26.75 Grams Carbohydrates
  • 11.48 Grams Fats
Mark as cooked

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