Pineapple and Orange Glazed Salmon
Maggi
4
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Pineapple and Orange Glazed Salmon

Difficulty Easy
Portions: 6
Total 55 min

Utensils

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Bowl

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Pan

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Flipper

Ingredients

  • 2 Pounds Salmon Fillet
  • 4 Teaspoons MAGGI® Season-Up Fish (or 2 10g packs)
  • 1 Tablespoon Vegetable Oil
  • 1 Tablespoon Butter
  • 2 Pieces Garlic (minced)
  • 1 Teaspoon Ginger (minced)
  • 1 Cup ORCHARD® 100% Orange Juice
  • 1/2 Cup ORCHARD® 100% Pineapple Juice
  • 1/2 Cup Granulated Sugar
  • 1 Unit Lime (cut into wedges)

Instructions

INFORMACIÓN NUTRICIONAL

342.7 kcal = 1,435kj /per portion

Carbohydrates 26.7 g
Energy 342.7 kcal
Fats 11.4 g
Fiber 0.5 g
Protein 31.8 g
Saturated Fats 2.8 g
Sodium 536.9 mg
Sugars 23.5 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

30 11.4g / 30%
32 26.7g / 32%
38 31.7g / 38%
17 342.6g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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