Salmon!
Maggi

  • Total

    39

  • difficulty

    Easy

  • Cost

Pistachio Crusted Salmon

By Rondell Thompson

Savor the exquisite taste of Pistachio Crusted Salmon! This dish features succulent salmon fillets topped with a delightful mixture of crushed pistachios, panko breadcrumbs, and grated Parmesan cheese, all enhanced with aromatic rosemary and Maggi seasonings. The salmon is seared to perfection and then baked until flaky, creating a crispy yet tender texture that is sure to impress. Drizzled with Dijon mustard and served with fresh lemon wedges, this dish is a perfect combination of flavors that will elevate any meal. Ideal for a special dinner or a cozy family gathering!

Utensils

  • Imagem do utensílio Area foil

    Area foil

  • Imagem do utensílio Baking dish

    Baking dish

  • Imagem do utensílio Pan

    Pan

  • Imagem do utensílio Flipper

    Flipper

  • Imagem do utensílio Oven

    Oven

  • Imagem do utensílio Mini electric chopper

    Mini electric chopper

  • Imagem do utensílio Kitchen brush

    Kitchen brush

Ingredients

Portions: 4

  • 1/2 Cup Pistachios (crushed)
  • 1/2 Cup Panko Breadcrumbs
  • 3 Tablespoons Grated Parmesan Cheese
  • 2 Tablespoons Melted Unsalted Butter
  • 2 Tablespoons Rosemary (minced)
  • 1 Tablespoon MAGGI® Season-Up All Purpose Powdered Seasoning (10g)
  • 4 Fillets Salmon Fillets (6oz each) cleaned
  • 1 Tablespoon MAGGI® Season-Up Fish
  • 2 Tablespoons Lime Juice
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Dijon Mustard
  • 4 Pieces Lime (or lemon wedges for garnish)
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Instructions

  • 1.Preheat the oven to 375°F (190°C), like a baking tray with foil and grease lightly.
  • 2.In a food processor, add pistachios, breadcrumbs, parmesan cheese, butter, rosemary and MAGGI® Season Up All Purpose, blend until evenly combined.
  • 3.Season the salmon fillets with MAGGI® Season Up Fish, lime juice and olive oil.
  • 4.In a pan on high heat, sear one side of the salmon fillets and place in prepared baking tray.
  • 5.Brush tops of salmon evenly with Dijon mustard. Top with pistachio crust and press the mixture down onto the salmon.
  • 6.Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes. Serve with lime/lemon wedges.
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Related Recipes

Carbohydrates15.2 g
Energy692.6 kcal
Fats37 g
Fiber3 g
Protein73.2 g
Saturated Fats9.2 g
Sodium957.2 mg
Sugars1.9 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

49 37g / 49%
8 15g / 8%
43 73g / 43%
0 3g / 0%
34 692g / 34%
0 9g / 0%
0 1g / 0%
0 957g / 0%
2.3g / %

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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