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Pumpkin Split Peas Soup

  • 0 people already cooked this dish.
  • Total: 55min
    Cooking: 45min
    Wait: 8min
    Presentation: 2min
  • Portions: 6
  • Difficulty: Easy


  • 1 Pound Split Peas soaked overnight
  • 1 Quart Water
  • 1 Pound Pumpkin peeled and cubed
  • 3 Tablespoons Thyme minced
  • 45 Grams Maggi® Soup it Up!® Vegetable SOUP MIX
  • 1 Pound Smoked Ham cubed
  • 3 Tablespoons MAGGI® Jerk Seasoning Mild


  1. Begin by boiling the split peas in the water for 30 minutes. Add the pumpkin, thyme and Vegetable Soup Mix, boil for an additional 10 minutes or until the pumpkin is fully cooked.

  2. Remove from the heat and allow it to cool slightly before blending.

  3. Return the blended mixture to the heat before adding the ham and Jerk Seasoning, adjust seasonings as necessary.

  4. Serve hot and enjoy.

Nutritional information 419kcal = 1,754kj /per portion

  • 419.33 Calories Energy
  • 65.91 Grams Carbohydrates
  • 31.70 Grams Protein
  • 4.05 Grams Fats
  • 4.66 Grams Sugars
  • 1504.53 Milligrams Sodium
  • 1.12 Grams Saturated Fats
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