Chefs Best Broccoli Puffs - Explore Broccoli
- 0 people already cooked this dish.
-
Total: 25minPreparation: 10minCooking: 15min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
-
Grease tiny muffin tin or muffin cups
-
Mix eggs and milk in a large bowl
-
Add butter, flour and stir until smooth. Mix in broccoli and cheddar cheese
-
Spoon into muffin tin or cup 2/3 full
-
Bake in preheated oven of 180˚C for 10-15 minutes until golden brown.
Utensils
-
![Utensilio]()
Muffin Pan
-
![Utensilio]()
Bowl
-
![Utensilio]()
Fork
-
![Utensilio]()
Spoon
-
![Utensilio]()
Muffin Pan
-
![Utensilio]()
Spoon
-
![Utensilio]()
Oven
Nutritional information 157kcal = 657kj /per portion
- 156.93 Calories Energy
- 120.85 Milligrams Calcium
- 8.54 Grams Protein
- 0.59 International unit Vitamin D
- 12.74 Grams Carbohydrates
- 89.78 Milligrams Sodium
- 8.89 Grams Fats
- 2.48 Grams Saturated Fats
_278_264.jpg "Christmas Rice")
_278_264.jpg "Stuffed Plant")
_278_264.jpg "Holiday Turkey")
_278_264.jpg "Pizza")
_278_264.jpg "Eggplant Casserole")
Who did you indulge with this delicious recipe? Tell us how it was!