Difficulty Easy
Portions: 6
Total 28 min

Utensils

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Bowl

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Potato masher

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Spoon

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Baking dish

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Spoon

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Oven


Ingredients

  • 1 Pound Potatoes (boiled and peeled)
  • 1 Can Whole Kernel Corn (drained)
  • 1 Can Tuna Chunks in Water (drained)
  • 3/4 Cup Breadcrumbs
  • 2 Units Eggs (lightly beaten)
  • 3 Tablespoons Margarine (melted)
  • 1/4 Teaspoon Chilli Powder
  • 1 Unit Onion (finely chopped)
  • 1/2 Teaspoon Thyme (finely chopped)
  • 3 Tablespoons Chive (chopped)
  • 3 Units Garlic (minced)
  • 1 Packet Maggi® Season-up! Fish Powdered Seasoning (10g)
  • 1/2 Cup All-Purpose Flour (for coating)

Instructions

INFORMACIÓN NUTRICIONAL

302.7 kcal = 1,268kj /per portion


39.2 g Carbohydrates
302.7 kcal Energy
10 g Fats
3.8 g Fiber
14.9 g Protein
2.3 g Saturated Fats
473.2 mg Sodium

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