Difficulty Easy
Portions: 6
Total 28 min

Utensils

srh_media_1665147501

Bowl

srh_media_1665148123

Potato masher

srh_media_1665147474

Spoon

srh_media_1665147501

Baking dish

srh_media_1665147474

Spoon

srh_media_1665147501

Oven


Ingredients

  • 1 Pound Potatoes (boiled and peeled)
  • 1 Can Whole Kernel Corn (drained)
  • 1 Can Tuna Chunks in Water (drained)
  • 3/4 Cup Breadcrumbs
  • 2 Units Eggs (lightly beaten)
  • 3 Tablespoons Margarine (melted)
  • 1/4 Teaspoon Chilli Powder
  • 1 Unit Onion (finely chopped)
  • 1/2 Teaspoon Thyme (finely chopped)
  • 3 Tablespoons Chive (chopped)
  • 3 Units Garlic (minced)
  • 1 Packet Maggi® Season-up! Fish Powdered Seasoning (10g)
  • 1/2 Cup All-Purpose Flour (for coating)

Instructions

INFORMACIÓN NUTRICIONAL

302.7 kcal = 1,268kj /per portion


39.2 gs Carbohydrates
302.7 kcal Energy
10 gs Fats
3.8 gs Fiber
14.9 gs Protein
2.3 gs Saturated Fats
473.2 mg Sodium

What do you want to do with this recipe?