• Total

    28
  • difficulty

    Easy

Fish Pattycakes

Utensils

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    Baking dish

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    Bowl

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    Spoon

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    Oven

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    Potato masher

Ingredients

Portions: 6

  • 1 Pound Potatoes (boiled and peeled)
  • 1 Can Whole Kernel Corn (drained)
  • 1 Can Tuna Chunks in Water (drained)
  • 3/4 Cup Breadcrumbs
  • 2 Units Eggs (lightly beaten)
  • 3 Tablespoons Margarine (melted)
  • 1/4 Teaspoon Chilli Powder
  • 1 Unit Onion (finely chopped)
  • 1/2 Teaspoon Thyme (finely chopped)
  • 3 Tablespoons Chive (chopped)
  • 3 Units Garlic (minced)
  • 1 Packet Maggi® Season-up! Fish Powdered Seasoning (10g)
  • 1/2 Cup All-Purpose Flour (for coating)
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Instructions

  • 1.In a bowl, mash the potato. Add whole kernel corn, tuna, breadcrumbs, eggs, margarine, chili powder, onion, thyme, chives, garlic and season well with Maggi Season Up Fish.
  • 2.From this mixture, form 6 flat, round patties about 1/2 inch thick. Coat the 6 patties in flour, shake off excess and chill for at least 1 hour (or overnight) to allow them to firm up.
  • 3.Preheat the oven to 400°F (200°C) or the grill until quite hot or use a sandwich grill or waffle iron lightly oiled.
  • 4.Cook fish patty for 5 to 10 minutes on each side, or until crispy and brown on both sides. (They can also be fried in a little oil.) Serve as part of a main meal or as appetizers with a dip.

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Carbohydrates 39.2 g
Energy 302.7 kcal
Fats 10 g
Fiber 3.8 g
Protein 14.9 g
Saturated Fats 2.3 g
Sodium 473.2 mg

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