Crispy Coconut Crusted Fish
Crispy, crunchy are a few words that comes to mind when eating this Coconut Crusted Fish, this recipe is gluten free and prepared by baking.
- 0 people already cooked this dish.
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Total: 45minPreparation: 15minCooking: 10minWait: 20min
- Portions: 4
- Difficulty: Easy
Recipe ingredients saved
Ingredients
Instructions
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In a mixing bowl season fish with 2 tsp MAGGI SEASON UP, FISH FLAVOUR and chopped garlic. Allow to marinate to twenty (20) minutes.
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In another mixing bowl using a whisk combine eggs and NESTLE CARNATION EVAPORATED LIGHT MILK. Finally in another mixing place shredded coconut.
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To coat fish, working in batches; first coat fish in egg mixture and then shredded coconut.
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Place crusted fish on a baking tray greased with pan spray. In an oven preheated at 325 degrees F bake fish for approximately 15 to 20 minutes.
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For the Mango Tartar Sauce: In a mixing bowl, combine all ingredients. Serve as desired with fish. Makes approximately 16 strips.
Utensils
- Baking dish
- Oven
- Bowl
- Whisk
Nutritional information 559kcal = 2,337kj /per portion
- 558.54 Calories Energy
- 31.57 Grams Carbohydrates
- 32.24 Grams Protein
- 33.23 Grams Fats
- 1004.52 Milligrams Sodium
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