• Total

    122
  • difficulty

    Intermediate
  • Score

    5

Pineapple Glazed Ham

The delicious fruity flavours of Orchard Pineapple Juice makes for a sweet and tangy glaze for this Baked Ham recipe.

Utensils

  • srh_media_1745325342

    Baking dish

  • srh_media_1745325342

    Oven

Ingredients

Portions: 12

  • 6 Pounds Smoked Ham defrosted
  • 2 Cups ORCHARD® 100% Pineapple Juice 1L Carton
  • 1 Teaspoon MAGGI® Season-Up All Purpose
  • 1/4 Cup Yellow Mustard
  • 1/2 Tablespoon Onion Powder
  • 1 Cup Brown Sugar
  • 4 Tablespoons Cornstarch dissolved in 1/4 cup water
  • 1 Teaspoon Ginger
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Instructions

  • 1.Preheat oven to 325 ֯ F. Place ham, cut side down, into a roasting pan.
  • 2.Bake the ham in preheated oven until a meat thermometer inserted into the thickest part of the ham reads 140 ֯ F, approximately 1 ½ to 2 hours.
  • 3.Pineapple Glaze: In a sauce pan combine ORCHARD Pineapple Juice, MAGGI Season Up, All Purpose Flavour, yellow mustard, brown sugar and ginger and bring to a boil. Thicken with dissolved corn starch. Set aside.
  • 4.Pour about half the glaze evenly over the ham about 1 hour before the end of cooking.
  • 5.Pour the rest over the ham about 30 minutes before the end of baking.

Related Recipes


Carbohydrates 35.7 g
Energy 357.3 kcal
Fats 5.6 g
Fiber 0.4 g
Protein 41 g
Saturated Fats 2 g
Sodium 2101.8 mg
Sugars 13.2 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

14 5.5g / 14%
40 35.6g / 40%
46 40.9g / 46%
17 357.3g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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