Easy
78 min
INFORMACIÓN NUTRICIONAL
337.4 kcal = 1,410kj /per portion
| Carbohydrates | 19.5 g |
| Energy | 337.4 kcal |
| Fats | 14.4 g |
| Fiber | 1.4 g |
| Protein | 31 g |
| Saturated Fats | 3.9 g |
| Sodium | 919.5 mg |
| Sugars | 2.4 g |
Utensils
Whisk
Bowl
Baking dish
Oven
Ingredients
- 8 Ounces Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw chops, cut into 2 portions
- 1 Teaspoon MAGGI® Naturisimo Complete Seasoning
- 1 Teaspoon Chilli Powder
- 1 large Egg beaten
- 2 Tablespoons Nestlé Carnation Light Reduced Fat Uht Evaporated Filled Milk 330Ml Carton
- 1/4 Cup All-Purpose Flour
- 1/4 Cup Bread Crumbs, Panko
- 1/2 Tablespoon Oil
Instructions
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Nutritional facts per serving
Daily Value *
Kcal/serving
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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