Breaded Pork Chops
Maggi

  • Total

    38

  • difficulty

    Easy

Breaded Pork Chops

Utensils

  • srh_media_1745325342

    Baking dish

  • srh_media_1745325342

    Bowl

  • srh_media_1745325342

    Whisk

  • srh_media_1745325342

    Oven

Ingredients

Portions: 2

  • 8 Ounces Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw chops, cut into 2 portions
  • 1 Teaspoon MAGGI® Naturisimo Complete Seasoning
  • 1 Teaspoon Chilli Powder
  • 1 large Egg beaten
  • 2 Tablespoons Nestlé Carnation Light Reduced Fat Uht Evaporated Filled Milk 330Ml Carton
  • 1/4 Cup All-Purpose Flour
  • 1/4 Cup Bread Crumbs, Panko
  • 1/2 Tablespoon Oil
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Instructions

  • 1.Place pork chops on a flat surface. Sprinkle MAGGI NATURISIMO and chili powder evenly on both sides of the pork chops.
  • 2.Combine eggs and NESTLE CARNATION LIGHT EVAPORATED MILK.
  • 3.Coat pork chops with flour first, then dip in egg mixture, ensure excess liquid is drained and finish by dipping in bread crumbs. Grease a baking tray using oil or pan spray. Place coated pork chops on greased baking tray.
  • 4.In an oven preheated at 350 degrees F, bake pork chops until golden brown for approximately 15 to 20 minutes.

Related Recipes

Carbohydrates 19.5 g
Energy 337.4 kcal
Fats 14.4 g
Fiber 1.4 g
Protein 31 g
Saturated Fats 3.9 g
Sodium 919.5 mg
Sugars 2.4 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

40 14.3g / 40%
23 19.5g / 23%
37 30.9g / 37%
16 337.3g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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