Cinnamon Toast Crusted Chicken with Spicy Tomato Coconut Sauce

This recipe from Chef Simmone Edwin tasty and creative! Do you dare to try this recipe from MAGGI® Food Court today?

Difficulty Intermediate
Portions: 4
Total 143 min

Utensils

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Oven

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Area foil

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Baking dish

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Bowl

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Refrigerator

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Bowl

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Skillet

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Cutting board

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Knife

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Pan

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Bowl

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Spoon


Ingredients

  • 2 Packs MAGGI® Liquid Coconut Milk
  • 2 Cubes MAGGI® Chicken Cubes
  • 1 Teaspoon Black-pepper
  • 4 Units Garlic Cloves (minced)
  • 1.5 Pounds Boneless Chicken Breast Fillets (approx. 6 fillets, cleaned and pat dry)
  • 1 1/2 Cup NESTLÉ® Corn Flakes
  • 1 Cup Nestlé® Cinnamon Toast Crunch™
  • 4 Tablespoons Vegetable Oil
  • 1/4 Cup Tomato Sauce
  • 3 Tablespoons MAGGI® Pepper Sauce Hot N' Spicy
  • 1/2 Teaspoon MAGGI® Season-Up All Purpose
  • 2 Cups Pineapple (cut into small pieces)
  • 3 Tablespoons Dried Basil
  • 1/2 Cup Cherry Tomatoes (approx. 10, cut into halves)
  • 1 Tablespoon MAGGI® Season-Up All Purpose
  • 1/2 Teaspoon Black-pepper
  • 4 Units Garlic Cloves (minced)

Instructions

Cinnamon Toast Crusted Chicken

Spicy Tomato Coconut Sauce

Pineapple Salsa

INFORMACIÓN NUTRICIONAL

608.3 kcal = 2,544kj /per portion


34.5 gs Carbohydrates
608.3 kcal Energy
33.5 gs Fats
7 gs Fiber
44.7 gs Protein
2.5 gs Saturated Fats
741.8 mg Sodium
10.8 gs Sugars

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

49 33.4g / 49%
22 34.4g / 22%
29 44.6g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips
Balance your meal

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

49 33.4g / 49%
22 34.4g / 22%
29 44.6g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips